Two-Fers Chicken Sandwiches
Chef Pierre
14.12
% from protein49.88
% from carbs49.88
% from fatNutrition Facts
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Two-Fers Chicken Sandwiches Nutrients FAQs
Nutrients
- Vitamin C:Two-Fers Chicken Sandwiches has 2.4 mg of Vitamin C.
- Two-Fers Chicken Sandwiches has 78mg of Calcium.
- Two-Fers Chicken Sandwiches has 650mg of Sodium, Na.
- Two-Fers Chicken Sandwiches has 3.6mg of Iron.
What is the calorie content of Two-Fers Chicken Sandwiches?
A typical serving 2 sandwiches of Two-Fers Chicken Sandwiches contains approximately 430 calories.
You can check the exact calorie content by logging Two-Fers Chicken Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two-Fers Chicken Sandwiches have?
The amount of fat in Two-Fers Chicken Sandwiches depends on the ingredients and preparation method. On average, one serving 2 sandwiches of Two-Fers Chicken Sandwiches contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two-Fers Chicken Sandwiches have?
The protein content in Two-Fers Chicken Sandwiches depends on the ingredients exists in it. On average, 2 sandwiches of Two-Fers Chicken Sandwiches contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Two-Fers Chicken Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Two-Fers Chicken Sandwiches have?
On average, 2 sandwiches contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two-Fers Chicken Sandwiches.
How Much carbohydrates (carbs) is in Two-Fers Chicken Sandwiches?
The amount of carbohydrates (carbs) in Two-Fers Chicken Sandwiches depends on its serving size and preparation. On average, 2 sandwiches contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two-Fers Chicken Sandwiches.
How Much Fiber is in Two-Fers Chicken Sandwiches?
Two-Fers Chicken Sandwiches contains approximately 2 grams of fiber in 2 sandwiches.
Want a healthier twist? Download Nutribit app to get exact fiber content from Two-Fers Chicken Sandwiches for healthier you!
What vitamins and minerals are in a Two-Fers Chicken Sandwiches?
Vitamins in Two-Fers Chicken Sandwiches:
Two-Fers Chicken Sandwiches contains following minerals:
General
Does Two-Fers Chicken Sandwiches contain caffeine?
Two-Fers Chicken Sandwiches does not contain any caffeine.
Does Two-Fers Chicken Sandwiches contain alcohol?
Two-Fers Chicken Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two-Fers Chicken Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two-Fers Chicken Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two-Fers Chicken Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two-Fers Chicken Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two-Fers Chicken Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two-Fers Chicken Sandwiches for free?
Yes! Since Two-Fers Chicken Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two-Fers Chicken Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Two-Fers Chicken Sandwiches and adds it to your daily hydration log. Simply log Two-Fers Chicken Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two-Fers Chicken Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two-Fers Chicken Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two-Fers Chicken Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two-Fers Chicken Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two-Fers Chicken Sandwiches
Total Carbohydrates in Two-Fers Chicken Sandwiches provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Two-Fers Chicken Sandwiches are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Two-Fers Chicken Sandwiches supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Two-Fers Chicken Sandwiches aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Two-Fers Chicken Sandwiches helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Two-Fers Chicken Sandwiches help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Two-Fers Chicken Sandwiches helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Two-Fers Chicken Sandwiches can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Two-Fers Chicken Sandwiches aids weight management by helping you feel full longer.
Fiber-rich carbs from Two-Fers Chicken Sandwiches help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Two-Fers Chicken Sandwiches enhances brain function and helps improve memory and focus.
Glucose from Two-Fers Chicken Sandwiches is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Two-Fers Chicken Sandwiches boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Two-Fers Chicken Sandwiches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Two-Fers Chicken Sandwiches promotes gut health by feeding beneficial gut bacteria.
Fiber in Two-Fers Chicken Sandwiches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Two-Fers Chicken Sandwiches improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Two-Fers Chicken Sandwiches support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Two-Fers Chicken Sandwiches helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Two-Fers Chicken Sandwiches, help regulate blood pressure and reduce hypertension risk.
Protein in Two-Fers Chicken Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Two-Fers Chicken Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two-Fers Chicken Sandwiches supports immune function.
Supports immune function in Two-Fers Chicken Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two-Fers Chicken Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two-Fers Chicken Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two-Fers Chicken Sandwiches provides energy.
Provides energy in Two-Fers Chicken Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two-Fers Chicken Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Two-Fers Chicken Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two-Fers Chicken Sandwiches helps in weight management.
Helps in weight management in Two-Fers Chicken Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two-Fers Chicken Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two-Fers Chicken Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two-Fers Chicken Sandwiches supports bone health.
Supports bone health in Two-Fers Chicken Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two-Fers Chicken Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Two-Fers Chicken Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Two-Fers Chicken Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Two-Fers Chicken Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Two-Fers Chicken Sandwiches supports fluid balance.
Maintains Fluid Balance in Two-Fers Chicken Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two-Fers Chicken Sandwiches supports nerve function.
Supports Nerve Function in Two-Fers Chicken Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two-Fers Chicken Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Two-Fers Chicken Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two-Fers Chicken Sandwiches supports muscle function.
Aids Muscle Function in Two-Fers Chicken Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two-Fers Chicken Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Two-Fers Chicken Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two-Fers Chicken Sandwiches helps balance pH levels.
Balances pH Levels in Two-Fers Chicken Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two-Fers Chicken Sandwiches supports bone health.
Supports Bone Health in Two-Fers Chicken Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 2 sandwiches Two-Fers Chicken Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.