Two-Fers Chicken Sandwiches

Chef Pierre

Total Energy

430

kcal

49.88

% from carbs

14.12

% from protein

36

% from fats

In 1 sandwiches

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two-Fers Chicken Sandwiches

A typical serving 2 sandwiches of Two-Fers Chicken Sandwiches (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two-Fers Chicken Sandwiches depends on the ingredients and preparation method. On average, one serving 2 sandwiches (null grams) of Two-Fers Chicken Sandwiches contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two-Fers Chicken Sandwiches depends on the ingredients exists in it. On average, 2 sandwiches of Two-Fers Chicken Sandwiches (about null grams) contains approximately 15 grams of protein.

On average, 2 sandwiches (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about null grams) contains about 53 grams of carbohydrates.

Two-Fers Chicken Sandwiches contains approximately 2 grams of fiber in 2 sandwiches (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 2 sandwiches Two-Fers Chicken Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.