Double Chocolate Brownie Crunch

Malt O Meal

3

% from protein

86.89

% from carbs

86.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
170
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 115 mg
5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 29 g
10.5%
Fiber 0.5 g
1.8%
Sugars 18 g
36%
Protein 1 g
2%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 4.5 mg

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Double Chocolate Brownie Crunch Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Brownie Crunch?

A typical serving 1 cup cereal with 0.50 cup fat free milk (33 grams) of Double Chocolate Brownie Crunch contains approximately 170 calories.

You can check the exact calorie content by logging Double Chocolate Brownie Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Brownie Crunch have?

The amount of fat in Double Chocolate Brownie Crunch depends on the ingredients and preparation method. On average, one serving 1 cup cereal with 0.50 cup fat free milk (33 grams) of Double Chocolate Brownie Crunch contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Brownie Crunch have?

The protein content in Double Chocolate Brownie Crunch depends on the ingredients exists in it. On average, 1 cup cereal with 0.50 cup fat free milk (33 grams) of Double Chocolate Brownie Crunch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Brownie Crunch, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Brownie Crunch have?

On average, 1 cup cereal with 0.50 cup fat free milk (33 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Brownie Crunch.

How Much carbohydrates (carbs) is in Double Chocolate Brownie Crunch?

The amount of carbohydrates (carbs) in Double Chocolate Brownie Crunch depends on its serving size and preparation. On average, 1 cup cereal with 0.50 cup fat free milk (33 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Brownie Crunch.

How Much Fiber is in Double Chocolate Brownie Crunch?

Double Chocolate Brownie Crunch contains approximately 0.5 grams of fiber in 1 cup cereal with 0.50 cup fat free milk (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Brownie Crunch for healthier you!

What vitamins and minerals are in a Double Chocolate Brownie Crunch?

Vitamins in Double Chocolate Brownie Crunch:

  • Vitamin A:Double Chocolate Brownie Crunch has 300 IU of Vitamin A.

Double Chocolate Brownie Crunch contains following minerals:

  • Double Chocolate Brownie Crunch has 390mg of Calcium.
  • Double Chocolate Brownie Crunch has 115mg of Sodium, Na.
  • Double Chocolate Brownie Crunch has 70mg of Potassium, K.
  • Double Chocolate Brownie Crunch has 4.5mg of Iron.

General

Does Double Chocolate Brownie Crunch contain caffeine?

Double Chocolate Brownie Crunch does not contain any caffeine.

Does Double Chocolate Brownie Crunch contain alcohol?

Double Chocolate Brownie Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Brownie Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Brownie Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Brownie Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Brownie Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Brownie Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Brownie Crunch for free?

Yes! Since Double Chocolate Brownie Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Brownie Crunch with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Brownie Crunch and adds it to your daily hydration log. Simply log Double Chocolate Brownie Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Brownie Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Brownie Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Brownie Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Brownie Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Brownie Crunch

Calcium in Double Chocolate Brownie Crunch supports bone health.

Calcium in Double Chocolate Brownie Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Chocolate Brownie Crunch supports muscle function.

Calcium in Double Chocolate Brownie Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Chocolate Brownie Crunch supports heart health.

Calcium in Double Chocolate Brownie Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Chocolate Brownie Crunch supports nerve transmission.

Calcium in Double Chocolate Brownie Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Chocolate Brownie Crunch supports blood clotting.

Calcium in Double Chocolate Brownie Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Chocolate Brownie Crunch supports hormonal secretion.

Calcium in Double Chocolate Brownie Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Chocolate Brownie Crunch supports weight management.

Calcium in Double Chocolate Brownie Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Chocolate Brownie Crunch supports dental health.

Calcium in Double Chocolate Brownie Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Chocolate Brownie Crunch supports blood pressure regulation.

Calcium in Double Chocolate Brownie Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup cereal with 0.50 cup fat free milk Double Chocolate Brownie Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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