Flavored Peanuts, Honey Roasted Chipotle

Pear's Gourmet

Total Energy

150

kcal

19.51

% from carbs

14.63

% from protein

65.85

% from fats

In 28 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

180mg

7.8%

Potassium, K

161mg

3.4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

15mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Peanuts, Honey Roasted Chipotle

A typical serving 30 pieces of Flavored Peanuts, Honey Roasted Chipotle (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Peanuts, Honey Roasted Chipotle depends on the ingredients and preparation method. On average, one serving 30 pieces (28 grams) of Flavored Peanuts, Honey Roasted Chipotle contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Peanuts, Honey Roasted Chipotle depends on the ingredients exists in it. On average, 30 pieces of Flavored Peanuts, Honey Roasted Chipotle (about 28 grams) contains approximately 6 grams of protein.

On average, 30 pieces (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 pieces (about 28 grams) contains about 8 grams of carbohydrates.

Flavored Peanuts, Honey Roasted Chipotle contains approximately 2 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 30 pieces Flavored Peanuts, Honey Roasted Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.