Belgian Chocolate Thins, Dark

Zoet

Total Energy

220

kcal

40.55

% from carbs

5.53

% from protein

53.92

% from fats

In 42 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Sodium, Na

27mg

1.2%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolate Thins, Dark

A typical serving 12 pieces of Belgian Chocolate Thins, Dark (42 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolate Thins, Dark depends on the ingredients and preparation method. On average, one serving 12 pieces (42 grams) of Belgian Chocolate Thins, Dark contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolate Thins, Dark depends on the ingredients exists in it. On average, 12 pieces of Belgian Chocolate Thins, Dark (about 42 grams) contains approximately 3 grams of protein.

On average, 12 pieces (about 42 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 42 grams) contains about 22 grams of carbohydrates.

Belgian Chocolate Thins, Dark contains approximately 3 grams of fiber in 12 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 12 pieces Belgian Chocolate Thins, Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.