Chocolate, Dark with Blackberry & Ginger

Zoet

3.69

% from protein

42.4

% from carbs

42.4

% from fat

Chocolate, Dark with Blackberry & Ginger Nutrients FAQs

Nutrients

What is the calorie content of Chocolate, Dark with Blackberry & Ginger?

A typical serving 3 squares (38 grams) of Chocolate, Dark with Blackberry & Ginger contains approximately 210 calories.

You can check the exact calorie content by logging Chocolate, Dark with Blackberry & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate, Dark with Blackberry & Ginger have?

The amount of fat in Chocolate, Dark with Blackberry & Ginger depends on the ingredients and preparation method. On average, one serving 3 squares (38 grams) of Chocolate, Dark with Blackberry & Ginger contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate, Dark with Blackberry & Ginger have?

The protein content in Chocolate, Dark with Blackberry & Ginger depends on the ingredients exists in it. On average, 3 squares (38 grams) of Chocolate, Dark with Blackberry & Ginger contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate, Dark with Blackberry & Ginger, Download Nutribit app for healthier you!

How much sugar does a Chocolate, Dark with Blackberry & Ginger have?

On average, 3 squares (38 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate, Dark with Blackberry & Ginger.

How Much carbohydrates (carbs) is in Chocolate, Dark with Blackberry & Ginger?

The amount of carbohydrates (carbs) in Chocolate, Dark with Blackberry & Ginger depends on its serving size and preparation. On average, 3 squares (38 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate, Dark with Blackberry & Ginger.

How Much Fiber is in Chocolate, Dark with Blackberry & Ginger?

Chocolate, Dark with Blackberry & Ginger contains approximately 5 grams of fiber in 3 squares (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate, Dark with Blackberry & Ginger for healthier you!

What vitamins and minerals are in a Chocolate, Dark with Blackberry & Ginger?

Chocolate, Dark with Blackberry & Ginger contains following minerals:

  • Chocolate, Dark with Blackberry & Ginger has 5.4mg of Iron.

General

Does Chocolate, Dark with Blackberry & Ginger contain caffeine?

Chocolate, Dark with Blackberry & Ginger does not contain any caffeine.

Does Chocolate, Dark with Blackberry & Ginger contain alcohol?

Chocolate, Dark with Blackberry & Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate, Dark with Blackberry & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate, Dark with Blackberry & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate, Dark with Blackberry & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate, Dark with Blackberry & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate, Dark with Blackberry & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate, Dark with Blackberry & Ginger for free?

Yes! Since Chocolate, Dark with Blackberry & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate, Dark with Blackberry & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Chocolate, Dark with Blackberry & Ginger and adds it to your daily hydration log. Simply log Chocolate, Dark with Blackberry & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate, Dark with Blackberry & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate, Dark with Blackberry & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate, Dark with Blackberry & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate, Dark with Blackberry & Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate, Dark with Blackberry & Ginger

Fiber in Chocolate, Dark with Blackberry & Ginger supports digestion.

Fiber in Chocolate, Dark with Blackberry & Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate, Dark with Blackberry & Ginger supports heart health.

Soluble fiber in Chocolate, Dark with Blackberry & Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate, Dark with Blackberry & Ginger aids in weight management.

Fiber-rich foods in Chocolate, Dark with Blackberry & Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate, Dark with Blackberry & Ginger regulates blood sugar.

Fiber in Chocolate, Dark with Blackberry & Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate, Dark with Blackberry & Ginger promotes gut health.

Fiber in Chocolate, Dark with Blackberry & Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate, Dark with Blackberry & Ginger lowers the risk of colon cancer.

A high-fiber diet from Chocolate, Dark with Blackberry & Ginger is linked to a reduced risk of colon cancer.

Fiber in Chocolate, Dark with Blackberry & Ginger improves skin health.

Fiber in Chocolate, Dark with Blackberry & Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate, Dark with Blackberry & Ginger helps lower blood pressure.

Adequate fiber in Chocolate, Dark with Blackberry & Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate, Dark with Blackberry & Ginger boosts immune function.

Fiber in Chocolate, Dark with Blackberry & Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate, Dark with Blackberry & Ginger reduces the risk of type 2 diabetes.

Fiber in Chocolate, Dark with Blackberry & Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 3 squares Chocolate, Dark with Blackberry & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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