Fish Cake, Square Type
Wang Korea
31.62
% from protein50.59
% from carbs50.59
% from fatNutrition Facts
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Fish Cake, Square Type Nutrients FAQs
Nutrients
- Fish Cake, Square Type has 630mg of Sodium, Na.
What is the calorie content of Fish Cake, Square Type?
A typical serving 0.08 package (85 grams) of Fish Cake, Square Type contains approximately 130 calories.
You can check the exact calorie content by logging Fish Cake, Square Type in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Cake, Square Type have?
The amount of fat in Fish Cake, Square Type depends on the ingredients and preparation method. On average, one serving 0.08 package (85 grams) of Fish Cake, Square Type contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Cake, Square Type have?
The protein content in Fish Cake, Square Type depends on the ingredients exists in it. On average, 0.08 package (85 grams) of Fish Cake, Square Type contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Cake, Square Type, Download Nutribit app for healthier you!
How much sugar does a Fish Cake, Square Type have?
On average, 0.08 package (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Cake, Square Type.
How Much carbohydrates (carbs) is in Fish Cake, Square Type?
The amount of carbohydrates (carbs) in Fish Cake, Square Type depends on its serving size and preparation. On average, 0.08 package (85 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Cake, Square Type.
How Much Fiber is in Fish Cake, Square Type?
Fish Cake, Square Type contains approximately 0 grams of fiber in 0.08 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Cake, Square Type for healthier you!
What vitamins and minerals are in a Fish Cake, Square Type?
Fish Cake, Square Type contains following minerals:
General
Does Fish Cake, Square Type contain caffeine?
Fish Cake, Square Type does not contain any caffeine.
Does Fish Cake, Square Type contain alcohol?
Fish Cake, Square Type does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Cake, Square Type?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Cake, Square Type and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Cake, Square Type quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Cake, Square Type in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Cake, Square Type and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Cake, Square Type for free?
Yes! Since Fish Cake, Square Type contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Cake, Square Type with water tracking feature?
Nutribit automatically calculates the water content of Fish Cake, Square Type and adds it to your daily hydration log. Simply log Fish Cake, Square Type in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Cake, Square Type as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Cake, Square Type and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Cake, Square Type nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Cake, Square Type data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Cake, Square Type
Protein in Fish Cake, Square Type supports building and repairing tissues.
Builds and repairs tissues in Fish Cake, Square Type is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Cake, Square Type supports immune function.
Supports immune function in Fish Cake, Square Type is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Cake, Square Type helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Cake, Square Type is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Cake, Square Type provides energy.
Provides energy in Fish Cake, Square Type can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Cake, Square Type supports muscle growth and strength.
Supports muscle growth and strength in Fish Cake, Square Type is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Cake, Square Type helps in weight management.
Helps in weight management in Fish Cake, Square Type promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Cake, Square Type aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Cake, Square Type is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Cake, Square Type supports bone health.
Supports bone health in Fish Cake, Square Type plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Cake, Square Type improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Cake, Square Type is essential for the health and growth of hair, skin, and nails.
Protein in Fish Cake, Square Type regulates blood sugar levels.
Regulates blood sugar levels in Fish Cake, Square Type helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Cake, Square Type supports fluid balance.
Maintains Fluid Balance in Fish Cake, Square Type helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Cake, Square Type supports nerve function.
Supports Nerve Function in Fish Cake, Square Type helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Cake, Square Type helps regulate blood pressure.
Regulates Blood Pressure in Fish Cake, Square Type helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Cake, Square Type supports muscle function.
Aids Muscle Function in Fish Cake, Square Type helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Cake, Square Type aids nutrient absorption.
Improves Nutrient Absorption in Fish Cake, Square Type assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Cake, Square Type helps balance pH levels.
Balances pH Levels in Fish Cake, Square Type helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Cake, Square Type supports bone health.
Supports Bone Health in Fish Cake, Square Type helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.08 package Fish Cake, Square Type
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.