Roasted Peeled Chestnut

Wang Korea

Total Energy

160

kcal

81.01

% from carbs

7.59

% from protein

11.39

% from fats

In 80 g

% daily value


Total Fat

2g

3.1%





Total Carbohydrates

32g

11.6%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

3g

6%






Calcium, Ca

26mg




Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Peeled Chestnut

A typical serving 1 pack of Roasted Peeled Chestnut (80 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Peeled Chestnut depends on the ingredients and preparation method. On average, one serving 1 pack (80 grams) of Roasted Peeled Chestnut contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Peeled Chestnut depends on the ingredients exists in it. On average, 1 pack of Roasted Peeled Chestnut (about 80 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 80 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 80 grams) contains about 32 grams of carbohydrates.

Roasted Peeled Chestnut contains approximately 3 grams of fiber in 1 pack (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 pack Roasted Peeled Chestnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.