Mini Crunchy Peppermint Chocolate Cookies

Roche Bros.

Total Energy

130

kcal

56.72

% from carbs

2.99

% from protein

40.3

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

130mg

5.7%

Potassium, K

10mg

0.2%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

1g

2%

Iron, Fe

0.6mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Crunchy Peppermint Chocolate Cookies

A typical serving 4 cookies of Mini Crunchy Peppermint Chocolate Cookies (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Crunchy Peppermint Chocolate Cookies depends on the ingredients and preparation method. On average, one serving 4 cookies (28 grams) of Mini Crunchy Peppermint Chocolate Cookies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Crunchy Peppermint Chocolate Cookies depends on the ingredients exists in it. On average, 4 cookies of Mini Crunchy Peppermint Chocolate Cookies (about 28 grams) contains approximately 1 grams of protein.

On average, 4 cookies (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 28 grams) contains about 19 grams of carbohydrates.

Mini Crunchy Peppermint Chocolate Cookies contains approximately 0.5 grams of fiber in 4 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 cookies Mini Crunchy Peppermint Chocolate Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.