Homemade Cheddar Blue Cheese Spread

Roche Bros.

13.79

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

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Serving size
In 13.5 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.3 g
11.3%

Cholesterol 5 mg
1.7%

Sodium, Na 95 mg
4.1%

Potassium, K 48 mg
1%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52.5 mg

Iron 0 mg

Sugars, added 0 g

Homemade Cheddar Blue Cheese Spread Nutrients FAQs

Nutrients

What is the calorie content of Homemade Cheddar Blue Cheese Spread?

A typical serving 2 tbsps (27 grams) of Homemade Cheddar Blue Cheese Spread contains approximately 90 calories.

You can check the exact calorie content by logging Homemade Cheddar Blue Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Cheddar Blue Cheese Spread have?

The amount of fat in Homemade Cheddar Blue Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsps (27 grams) of Homemade Cheddar Blue Cheese Spread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Cheddar Blue Cheese Spread have?

The protein content in Homemade Cheddar Blue Cheese Spread depends on the ingredients exists in it. On average, 2 tbsps (27 grams) of Homemade Cheddar Blue Cheese Spread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Cheddar Blue Cheese Spread, Download Nutribit app for healthier you!

How much sugar does a Homemade Cheddar Blue Cheese Spread have?

On average, 2 tbsps (27 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Cheddar Blue Cheese Spread.

How Much carbohydrates (carbs) is in Homemade Cheddar Blue Cheese Spread?

The amount of carbohydrates (carbs) in Homemade Cheddar Blue Cheese Spread depends on its serving size and preparation. On average, 2 tbsps (27 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Cheddar Blue Cheese Spread.

How Much Fiber is in Homemade Cheddar Blue Cheese Spread?

Homemade Cheddar Blue Cheese Spread contains approximately 0 grams of fiber in 2 tbsps (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Cheddar Blue Cheese Spread for healthier you!

What vitamins and minerals are in a Homemade Cheddar Blue Cheese Spread?

Homemade Cheddar Blue Cheese Spread contains following minerals:

  • Homemade Cheddar Blue Cheese Spread has 105mg of Calcium.
  • Homemade Cheddar Blue Cheese Spread has 190mg of Sodium, Na.
  • Homemade Cheddar Blue Cheese Spread has 96mg of Potassium, K.

General

Does Homemade Cheddar Blue Cheese Spread contain caffeine?

Homemade Cheddar Blue Cheese Spread does not contain any caffeine.

Does Homemade Cheddar Blue Cheese Spread contain alcohol?

Homemade Cheddar Blue Cheese Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Cheddar Blue Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Cheddar Blue Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Cheddar Blue Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Cheddar Blue Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Cheddar Blue Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Cheddar Blue Cheese Spread for free?

Yes! Since Homemade Cheddar Blue Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Cheddar Blue Cheese Spread with water tracking feature?

Nutribit automatically calculates the water content of Homemade Cheddar Blue Cheese Spread and adds it to your daily hydration log. Simply log Homemade Cheddar Blue Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Cheddar Blue Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Cheddar Blue Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Cheddar Blue Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Cheddar Blue Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Cheddar Blue Cheese Spread

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsps Homemade Cheddar Blue Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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