TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava

Veggie-Go's

5.88

% from protein

94.12

% from carbs

94.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 5 mg
0.2%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 0.5 g
1%
Vitamin A 4000 IU
Vitamin C 27 mg
Calcium 26 mg
Iron 0.7 mg

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TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava Nutrients FAQs

Nutrients

What is the calorie content of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava?

A typical serving 1 package (12 grams) of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contains approximately 30 calories.

You can check the exact calorie content by logging TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava have?

The amount of fat in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava depends on the ingredients and preparation method. On average, one serving 1 package (12 grams) of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava have?

The protein content in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava depends on the ingredients exists in it. On average, 1 package (12 grams) of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava, Download Nutribit app for healthier you!

How much sugar does a TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava have?

On average, 1 package (12 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava.

How Much carbohydrates (carbs) is in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava?

The amount of carbohydrates (carbs) in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava depends on its serving size and preparation. On average, 1 package (12 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava.

How Much Fiber is in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava?

TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contains approximately 2 grams of fiber in 1 package (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava for healthier you!

What vitamins and minerals are in a TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava?

Vitamins in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava:

  • Vitamin A:TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava has 4000 IU of Vitamin A.
  • Vitamin C:TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava has 27 mg of Vitamin C.

TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contains following minerals:

  • TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava has 26mg of Calcium.
  • TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava has 5mg of Sodium, Na.
  • TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava has 0.72mg of Iron.

General

Does TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contain caffeine?

TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava does not contain any caffeine.

Does TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contain alcohol?

TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava for free?

Yes! Since TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava with water tracking feature?

Nutribit automatically calculates the water content of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava and adds it to your daily hydration log. Simply log TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava supports eye health.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava boosts immune function.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava promotes healthy skin.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava enhances reproductive health.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava supports bone health.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava reduces the risk of certain cancers.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava promotes healthy development during pregnancy.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava maintains healthy mucous membranes.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava improves wound healing.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava may reduce the risk of macular degeneration.

Vitamin A in TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 package TropiKale, Mango & Kiwi Kale Pumpkin, Apples, Guava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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