Raspberry Honey Mustard Dip with Pretzels

No Brand Name

Total Energy

140

kcal

74.42

% from carbs

10.63

% from protein

14.95

% from fats

In 35 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

600mg

26.1%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Honey Mustard Dip with Pretzels

A typical serving 22 pretzel twists of Raspberry Honey Mustard Dip with Pretzels (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Honey Mustard Dip with Pretzels depends on the ingredients and preparation method. On average, one serving 22 pretzel twists (35 grams) of Raspberry Honey Mustard Dip with Pretzels contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Honey Mustard Dip with Pretzels depends on the ingredients exists in it. On average, 22 pretzel twists of Raspberry Honey Mustard Dip with Pretzels (about 35 grams) contains approximately 4 grams of protein.

On average, 22 pretzel twists (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 pretzel twists (about 35 grams) contains about 28 grams of carbohydrates.

Raspberry Honey Mustard Dip with Pretzels contains approximately 2 grams of fiber in 22 pretzel twists (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 22 pretzel twists Raspberry Honey Mustard Dip with Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.