Woman Nutrition Bar, Dark Chocolate Berry

ebars

13.66

% from protein

46.83

% from carbs

46.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
195
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 7 g
14%

Woman Nutrition Bar, Dark Chocolate Berry Nutrients FAQs

Nutrients

What is the calorie content of Woman Nutrition Bar, Dark Chocolate Berry?

A typical serving 1 bar (45 grams) of Woman Nutrition Bar, Dark Chocolate Berry contains approximately 195 calories.

You can check the exact calorie content by logging Woman Nutrition Bar, Dark Chocolate Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Woman Nutrition Bar, Dark Chocolate Berry have?

The amount of fat in Woman Nutrition Bar, Dark Chocolate Berry depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Woman Nutrition Bar, Dark Chocolate Berry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Woman Nutrition Bar, Dark Chocolate Berry have?

The protein content in Woman Nutrition Bar, Dark Chocolate Berry depends on the ingredients exists in it. On average, 1 bar (45 grams) of Woman Nutrition Bar, Dark Chocolate Berry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Woman Nutrition Bar, Dark Chocolate Berry, Download Nutribit app for healthier you!

How much sugar does a Woman Nutrition Bar, Dark Chocolate Berry have?

On average, 1 bar (45 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Woman Nutrition Bar, Dark Chocolate Berry.

How Much carbohydrates (carbs) is in Woman Nutrition Bar, Dark Chocolate Berry?

The amount of carbohydrates (carbs) in Woman Nutrition Bar, Dark Chocolate Berry depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Woman Nutrition Bar, Dark Chocolate Berry.

How Much Fiber is in Woman Nutrition Bar, Dark Chocolate Berry?

Woman Nutrition Bar, Dark Chocolate Berry contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Woman Nutrition Bar, Dark Chocolate Berry for healthier you!

What vitamins and minerals are in a Woman Nutrition Bar, Dark Chocolate Berry?

Woman Nutrition Bar, Dark Chocolate Berry contains following minerals:

  • Woman Nutrition Bar, Dark Chocolate Berry has 30mg of Sodium, Na.

General

Does Woman Nutrition Bar, Dark Chocolate Berry contain caffeine?

Woman Nutrition Bar, Dark Chocolate Berry does not contain any caffeine.

Does Woman Nutrition Bar, Dark Chocolate Berry contain alcohol?

Woman Nutrition Bar, Dark Chocolate Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Woman Nutrition Bar, Dark Chocolate Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Woman Nutrition Bar, Dark Chocolate Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Woman Nutrition Bar, Dark Chocolate Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Woman Nutrition Bar, Dark Chocolate Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Woman Nutrition Bar, Dark Chocolate Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Woman Nutrition Bar, Dark Chocolate Berry for free?

Yes! Since Woman Nutrition Bar, Dark Chocolate Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Woman Nutrition Bar, Dark Chocolate Berry with water tracking feature?

Nutribit automatically calculates the water content of Woman Nutrition Bar, Dark Chocolate Berry and adds it to your daily hydration log. Simply log Woman Nutrition Bar, Dark Chocolate Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Woman Nutrition Bar, Dark Chocolate Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Woman Nutrition Bar, Dark Chocolate Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Woman Nutrition Bar, Dark Chocolate Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Woman Nutrition Bar, Dark Chocolate Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Woman Nutrition Bar, Dark Chocolate Berry

Fiber in Woman Nutrition Bar, Dark Chocolate Berry supports digestion.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry supports heart health.

Soluble fiber in Woman Nutrition Bar, Dark Chocolate Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry aids in weight management.

Fiber-rich foods in Woman Nutrition Bar, Dark Chocolate Berry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry regulates blood sugar.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry promotes gut health.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry lowers the risk of colon cancer.

A high-fiber diet from Woman Nutrition Bar, Dark Chocolate Berry is linked to a reduced risk of colon cancer.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry improves skin health.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry helps lower blood pressure.

Adequate fiber in Woman Nutrition Bar, Dark Chocolate Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry boosts immune function.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry reduces the risk of type 2 diabetes.

Fiber in Woman Nutrition Bar, Dark Chocolate Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 195 calories?

The amount of exercise required to burn off 1 bar Woman Nutrition Bar, Dark Chocolate Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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