Nutrition Bar, Dark Chocolate Marshmallow

Weight Loss Systems by Nashua Nutrition

33.9

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 180 mg
7.8%

Potassium, K 200 mg
4.3%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 130 mg

Iron 2.7 mg

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Nutrition Bar, Dark Chocolate Marshmallow Nutrients FAQs

Nutrients

What is the calorie content of Nutrition Bar, Dark Chocolate Marshmallow?

A typical serving 1 bar (45 grams) of Nutrition Bar, Dark Chocolate Marshmallow contains approximately 160 calories.

You can check the exact calorie content by logging Nutrition Bar, Dark Chocolate Marshmallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrition Bar, Dark Chocolate Marshmallow have?

The amount of fat in Nutrition Bar, Dark Chocolate Marshmallow depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Nutrition Bar, Dark Chocolate Marshmallow contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrition Bar, Dark Chocolate Marshmallow have?

The protein content in Nutrition Bar, Dark Chocolate Marshmallow depends on the ingredients exists in it. On average, 1 bar (45 grams) of Nutrition Bar, Dark Chocolate Marshmallow contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrition Bar, Dark Chocolate Marshmallow, Download Nutribit app for healthier you!

How much sugar does a Nutrition Bar, Dark Chocolate Marshmallow have?

On average, 1 bar (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Bar, Dark Chocolate Marshmallow.

How Much carbohydrates (carbs) is in Nutrition Bar, Dark Chocolate Marshmallow?

The amount of carbohydrates (carbs) in Nutrition Bar, Dark Chocolate Marshmallow depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrition Bar, Dark Chocolate Marshmallow.

How Much Fiber is in Nutrition Bar, Dark Chocolate Marshmallow?

Nutrition Bar, Dark Chocolate Marshmallow contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Bar, Dark Chocolate Marshmallow for healthier you!

What vitamins and minerals are in a Nutrition Bar, Dark Chocolate Marshmallow?

Vitamins in Nutrition Bar, Dark Chocolate Marshmallow:

  • Vitamin A:Nutrition Bar, Dark Chocolate Marshmallow has 500 IU of Vitamin A.
  • Vitamin C:Nutrition Bar, Dark Chocolate Marshmallow has 6 mg of Vitamin C.

Nutrition Bar, Dark Chocolate Marshmallow contains following minerals:

  • Nutrition Bar, Dark Chocolate Marshmallow has 130mg of Calcium.
  • Nutrition Bar, Dark Chocolate Marshmallow has 180mg of Sodium, Na.
  • Nutrition Bar, Dark Chocolate Marshmallow has 200mg of Potassium, K.
  • Nutrition Bar, Dark Chocolate Marshmallow has 2.7mg of Iron.

General

Does Nutrition Bar, Dark Chocolate Marshmallow contain caffeine?

Nutrition Bar, Dark Chocolate Marshmallow does not contain any caffeine.

Does Nutrition Bar, Dark Chocolate Marshmallow contain alcohol?

Nutrition Bar, Dark Chocolate Marshmallow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrition Bar, Dark Chocolate Marshmallow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Bar, Dark Chocolate Marshmallow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrition Bar, Dark Chocolate Marshmallow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrition Bar, Dark Chocolate Marshmallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Bar, Dark Chocolate Marshmallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrition Bar, Dark Chocolate Marshmallow for free?

Yes! Since Nutrition Bar, Dark Chocolate Marshmallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrition Bar, Dark Chocolate Marshmallow with water tracking feature?

Nutribit automatically calculates the water content of Nutrition Bar, Dark Chocolate Marshmallow and adds it to your daily hydration log. Simply log Nutrition Bar, Dark Chocolate Marshmallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrition Bar, Dark Chocolate Marshmallow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Bar, Dark Chocolate Marshmallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrition Bar, Dark Chocolate Marshmallow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrition Bar, Dark Chocolate Marshmallow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrition Bar, Dark Chocolate Marshmallow

Protein in Nutrition Bar, Dark Chocolate Marshmallow supports building and repairing tissues.

Builds and repairs tissues in Nutrition Bar, Dark Chocolate Marshmallow is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutrition Bar, Dark Chocolate Marshmallow supports immune function.

Supports immune function in Nutrition Bar, Dark Chocolate Marshmallow is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutrition Bar, Dark Chocolate Marshmallow helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutrition Bar, Dark Chocolate Marshmallow is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutrition Bar, Dark Chocolate Marshmallow provides energy.

Provides energy in Nutrition Bar, Dark Chocolate Marshmallow can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutrition Bar, Dark Chocolate Marshmallow supports muscle growth and strength.

Supports muscle growth and strength in Nutrition Bar, Dark Chocolate Marshmallow is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutrition Bar, Dark Chocolate Marshmallow helps in weight management.

Helps in weight management in Nutrition Bar, Dark Chocolate Marshmallow promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutrition Bar, Dark Chocolate Marshmallow aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutrition Bar, Dark Chocolate Marshmallow is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutrition Bar, Dark Chocolate Marshmallow supports bone health.

Supports bone health in Nutrition Bar, Dark Chocolate Marshmallow plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nutrition Bar, Dark Chocolate Marshmallow improves skin, hair, and nails.

Improves skin, hair, and nails in Nutrition Bar, Dark Chocolate Marshmallow is essential for the health and growth of hair, skin, and nails.

Protein in Nutrition Bar, Dark Chocolate Marshmallow regulates blood sugar levels.

Regulates blood sugar levels in Nutrition Bar, Dark Chocolate Marshmallow helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow supports digestion.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow supports heart health.

Soluble fiber in Nutrition Bar, Dark Chocolate Marshmallow can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow aids in weight management.

Fiber-rich foods in Nutrition Bar, Dark Chocolate Marshmallow increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow regulates blood sugar.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow promotes gut health.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow lowers the risk of colon cancer.

A high-fiber diet from Nutrition Bar, Dark Chocolate Marshmallow is linked to a reduced risk of colon cancer.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow improves skin health.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow helps lower blood pressure.

Adequate fiber in Nutrition Bar, Dark Chocolate Marshmallow may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow boosts immune function.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow reduces the risk of type 2 diabetes.

Fiber in Nutrition Bar, Dark Chocolate Marshmallow can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Dark Chocolate Marshmallow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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