Cake, Banana Nut
The Brownie Baker
4.59
% from protein45.87
% from carbs45.87
% from fatNutrition Facts
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Cake, Banana Nut Nutrients FAQs
Nutrients
- Vitamin D:Cake, Banana Nut has 8 IU of Vitamin D.
- Cake, Banana Nut has 60mg of Calcium.
- Cake, Banana Nut has 450mg of Sodium, Na.
- Cake, Banana Nut has 140mg of Potassium, K.
- Cake, Banana Nut has 1.4mg of Iron.
What is the calorie content of Cake, Banana Nut?
A typical serving 4 oz (113 grams) of Cake, Banana Nut contains approximately 430 calories.
You can check the exact calorie content by logging Cake, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cake, Banana Nut have?
The amount of fat in Cake, Banana Nut depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cake, Banana Nut contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cake, Banana Nut have?
The protein content in Cake, Banana Nut depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cake, Banana Nut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cake, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Cake, Banana Nut have?
On average, 4 oz (113 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cake, Banana Nut.
How Much carbohydrates (carbs) is in Cake, Banana Nut?
The amount of carbohydrates (carbs) in Cake, Banana Nut depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cake, Banana Nut.
How Much Fiber is in Cake, Banana Nut?
Cake, Banana Nut contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cake, Banana Nut for healthier you!
What vitamins and minerals are in a Cake, Banana Nut?
Vitamins in Cake, Banana Nut:
Cake, Banana Nut contains following minerals:
General
Does Cake, Banana Nut contain caffeine?
Cake, Banana Nut does not contain any caffeine.
Does Cake, Banana Nut contain alcohol?
Cake, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cake, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cake, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cake, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cake, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cake, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cake, Banana Nut for free?
Yes! Since Cake, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cake, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Cake, Banana Nut and adds it to your daily hydration log. Simply log Cake, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cake, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cake, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cake, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cake, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cake, Banana Nut
Total Carbohydrates in Cake, Banana Nut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cake, Banana Nut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cake, Banana Nut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cake, Banana Nut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cake, Banana Nut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cake, Banana Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cake, Banana Nut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cake, Banana Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cake, Banana Nut aids weight management by helping you feel full longer.
Fiber-rich carbs from Cake, Banana Nut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cake, Banana Nut enhances brain function and helps improve memory and focus.
Glucose from Cake, Banana Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cake, Banana Nut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cake, Banana Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cake, Banana Nut promotes gut health by feeding beneficial gut bacteria.
Fiber in Cake, Banana Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cake, Banana Nut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cake, Banana Nut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cake, Banana Nut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cake, Banana Nut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cake, Banana Nut supports fluid balance.
Maintains Fluid Balance in Cake, Banana Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cake, Banana Nut supports nerve function.
Supports Nerve Function in Cake, Banana Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cake, Banana Nut helps regulate blood pressure.
Regulates Blood Pressure in Cake, Banana Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cake, Banana Nut supports muscle function.
Aids Muscle Function in Cake, Banana Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cake, Banana Nut aids nutrient absorption.
Improves Nutrient Absorption in Cake, Banana Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cake, Banana Nut helps balance pH levels.
Balances pH Levels in Cake, Banana Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cake, Banana Nut supports bone health.
Supports Bone Health in Cake, Banana Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 4 oz Cake, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.