Banana-Nut Cake

K & W Cafeterias

Total Energy

680

kcal

73.04

% from carbs

3.48

% from protein

23.48

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

100mg

33.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

126g

45.8%

Fiber

4g

14.3%

Sugars

96g

192%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana-Nut Cake

A typical serving 1 Serving of Banana-Nut Cake (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana-Nut Cake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Banana-Nut Cake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana-Nut Cake depends on the ingredients exists in it. On average, 1 Serving of Banana-Nut Cake (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 96 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 126 grams of carbohydrates.

Banana-Nut Cake contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Banana-Nut Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.