Colby Jack Cheese & Meat Stick

Old Fashioned Cheese

Total Energy

270

kcal

1.58

% from carbs

23.72

% from protein

74.7

% from fats

In 68 g

% daily value

Total Fat

21g

32.3%

Saturated

12.5g

62.5%

Cholesterol

65mg

21.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

300mg

Iron, Fe

0.7mg

Vitamin A, IU

600IU

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Colby Jack Cheese & Meat Stick

A typical serving 3 sticks of Colby Jack Cheese & Meat Stick (68 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Colby Jack Cheese & Meat Stick depends on the ingredients and preparation method. On average, one serving 3 sticks (68 grams) of Colby Jack Cheese & Meat Stick contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Colby Jack Cheese & Meat Stick depends on the ingredients exists in it. On average, 3 sticks of Colby Jack Cheese & Meat Stick (about 68 grams) contains approximately 15 grams of protein.

On average, 3 sticks (about 68 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 sticks (about 68 grams) contains about 1 grams of carbohydrates.

Colby Jack Cheese & Meat Stick contains approximately 0 grams of fiber in 3 sticks (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 3 sticks Colby Jack Cheese & Meat Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.