Cheddar Cheese & Meat Stick
Old Fashioned Cheese
23.72
% from protein1.58
% from carbs1.58
% from fatNutrition Facts
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Cheddar Cheese & Meat Stick Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Cheese & Meat Stick has 600 IU of Vitamin A.
- Cheddar Cheese & Meat Stick has 300mg of Calcium.
- Cheddar Cheese & Meat Stick has 610mg of Sodium, Na.
- Cheddar Cheese & Meat Stick has 0.72mg of Iron.
What is the calorie content of Cheddar Cheese & Meat Stick?
A typical serving 3 sticks (68 grams) of Cheddar Cheese & Meat Stick contains approximately 270 calories.
You can check the exact calorie content by logging Cheddar Cheese & Meat Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese & Meat Stick have?
The amount of fat in Cheddar Cheese & Meat Stick depends on the ingredients and preparation method. On average, one serving 3 sticks (68 grams) of Cheddar Cheese & Meat Stick contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese & Meat Stick have?
The protein content in Cheddar Cheese & Meat Stick depends on the ingredients exists in it. On average, 3 sticks (68 grams) of Cheddar Cheese & Meat Stick contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese & Meat Stick, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese & Meat Stick have?
On average, 3 sticks (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese & Meat Stick.
How Much carbohydrates (carbs) is in Cheddar Cheese & Meat Stick?
The amount of carbohydrates (carbs) in Cheddar Cheese & Meat Stick depends on its serving size and preparation. On average, 3 sticks (68 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese & Meat Stick.
How Much Fiber is in Cheddar Cheese & Meat Stick?
Cheddar Cheese & Meat Stick contains approximately 0 grams of fiber in 3 sticks (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese & Meat Stick for healthier you!
What vitamins and minerals are in a Cheddar Cheese & Meat Stick?
Vitamins in Cheddar Cheese & Meat Stick:
Cheddar Cheese & Meat Stick contains following minerals:
General
Does Cheddar Cheese & Meat Stick contain caffeine?
Cheddar Cheese & Meat Stick does not contain any caffeine.
Does Cheddar Cheese & Meat Stick contain alcohol?
Cheddar Cheese & Meat Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese & Meat Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese & Meat Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese & Meat Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese & Meat Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese & Meat Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese & Meat Stick for free?
Yes! Since Cheddar Cheese & Meat Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese & Meat Stick with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese & Meat Stick and adds it to your daily hydration log. Simply log Cheddar Cheese & Meat Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese & Meat Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese & Meat Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese & Meat Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese & Meat Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese & Meat Stick
Protein in Cheddar Cheese & Meat Stick supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese & Meat Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese & Meat Stick supports immune function.
Supports immune function in Cheddar Cheese & Meat Stick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese & Meat Stick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese & Meat Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese & Meat Stick provides energy.
Provides energy in Cheddar Cheese & Meat Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese & Meat Stick supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese & Meat Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese & Meat Stick helps in weight management.
Helps in weight management in Cheddar Cheese & Meat Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese & Meat Stick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese & Meat Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese & Meat Stick supports bone health.
Supports bone health in Cheddar Cheese & Meat Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese & Meat Stick improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese & Meat Stick is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese & Meat Stick regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese & Meat Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar Cheese & Meat Stick supports bone health.
Calcium in Cheddar Cheese & Meat Stick is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Cheese & Meat Stick supports muscle function.
Calcium in Cheddar Cheese & Meat Stick plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Cheese & Meat Stick supports heart health.
Calcium in Cheddar Cheese & Meat Stick helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Cheese & Meat Stick supports nerve transmission.
Calcium in Cheddar Cheese & Meat Stick is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Cheese & Meat Stick supports blood clotting.
Calcium in Cheddar Cheese & Meat Stick is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Cheese & Meat Stick supports hormonal secretion.
Calcium in Cheddar Cheese & Meat Stick regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Cheese & Meat Stick supports weight management.
Calcium in Cheddar Cheese & Meat Stick may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Cheese & Meat Stick supports dental health.
Calcium in Cheddar Cheese & Meat Stick strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Cheese & Meat Stick supports blood pressure regulation.
Calcium in Cheddar Cheese & Meat Stick, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheddar Cheese & Meat Stick supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese & Meat Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese & Meat Stick supports nerve function.
Supports Nerve Function in Cheddar Cheese & Meat Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese & Meat Stick helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese & Meat Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese & Meat Stick supports muscle function.
Aids Muscle Function in Cheddar Cheese & Meat Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese & Meat Stick aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese & Meat Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese & Meat Stick helps balance pH levels.
Balances pH Levels in Cheddar Cheese & Meat Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese & Meat Stick supports bone health.
Supports Bone Health in Cheddar Cheese & Meat Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 3 sticks Cheddar Cheese & Meat Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.