Milk, Lowfat, Cereal Flavored

Sensations

21.83

% from protein

62.38

% from carbs

62.38

% from fat
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Nutrition Facts

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Serving size
In 414 g(414g)
Amount per serving
Calories
250
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 190 mg
8.3%

Potassium, K 720 mg
15.3%

Total Carbohydrates 40 g
14.5%

Fiber 0.5 g
1.8%

Sugars 39 g
78%

Protein 14 g
28%

Vitamin D (D2 + D3) 4.3 UG

Calcium 490 mg

Iron 0.1 mg

Sugars, added 18 g

Milk, Lowfat, Cereal Flavored Nutrients FAQs

Nutrients

What is the calorie content of Milk, Lowfat, Cereal Flavored?

A typical serving 1 bottle (414 grams) of Milk, Lowfat, Cereal Flavored contains approximately 250 calories.

You can check the exact calorie content by logging Milk, Lowfat, Cereal Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Lowfat, Cereal Flavored have?

The amount of fat in Milk, Lowfat, Cereal Flavored depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Milk, Lowfat, Cereal Flavored contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Lowfat, Cereal Flavored have?

The protein content in Milk, Lowfat, Cereal Flavored depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Milk, Lowfat, Cereal Flavored contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Lowfat, Cereal Flavored, Download Nutribit app for healthier you!

How much sugar does a Milk, Lowfat, Cereal Flavored have?

On average, 1 bottle (414 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Lowfat, Cereal Flavored.

How Much carbohydrates (carbs) is in Milk, Lowfat, Cereal Flavored?

The amount of carbohydrates (carbs) in Milk, Lowfat, Cereal Flavored depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Lowfat, Cereal Flavored.

How Much Fiber is in Milk, Lowfat, Cereal Flavored?

Milk, Lowfat, Cereal Flavored contains approximately 0.5 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Lowfat, Cereal Flavored for healthier you!

What vitamins and minerals are in a Milk, Lowfat, Cereal Flavored?

Milk, Lowfat, Cereal Flavored contains following minerals:

  • Milk, Lowfat, Cereal Flavored has 490mg of Calcium.
  • Milk, Lowfat, Cereal Flavored has 190mg of Sodium, Na.
  • Milk, Lowfat, Cereal Flavored has 720mg of Potassium, K.
  • Milk, Lowfat, Cereal Flavored has 0.1mg of Iron.

General

Does Milk, Lowfat, Cereal Flavored contain caffeine?

Milk, Lowfat, Cereal Flavored does not contain any caffeine.

Does Milk, Lowfat, Cereal Flavored contain alcohol?

Milk, Lowfat, Cereal Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Lowfat, Cereal Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Lowfat, Cereal Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Lowfat, Cereal Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Lowfat, Cereal Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Lowfat, Cereal Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Lowfat, Cereal Flavored for free?

Yes! Since Milk, Lowfat, Cereal Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Lowfat, Cereal Flavored with water tracking feature?

Nutribit automatically calculates the water content of Milk, Lowfat, Cereal Flavored and adds it to your daily hydration log. Simply log Milk, Lowfat, Cereal Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Lowfat, Cereal Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Lowfat, Cereal Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Lowfat, Cereal Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Lowfat, Cereal Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Lowfat, Cereal Flavored

Calcium and Potassium, K in Milk, Lowfat, Cereal Flavored supports bone health.

  • Calcium in Milk, Lowfat, Cereal Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Milk, Lowfat, Cereal Flavored helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Milk, Lowfat, Cereal Flavored supports muscle function.

  • Calcium in Milk, Lowfat, Cereal Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Milk, Lowfat, Cereal Flavored plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Milk, Lowfat, Cereal Flavored supports building and repairing tissues.

Builds and repairs tissues in Milk, Lowfat, Cereal Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk, Lowfat, Cereal Flavored supports immune function.

Supports immune function in Milk, Lowfat, Cereal Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk, Lowfat, Cereal Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk, Lowfat, Cereal Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk, Lowfat, Cereal Flavored provides energy.

Provides energy in Milk, Lowfat, Cereal Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk, Lowfat, Cereal Flavored supports muscle growth and strength.

Supports muscle growth and strength in Milk, Lowfat, Cereal Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk, Lowfat, Cereal Flavored helps in weight management.

Helps in weight management in Milk, Lowfat, Cereal Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk, Lowfat, Cereal Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk, Lowfat, Cereal Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk, Lowfat, Cereal Flavored supports bone health.

Supports bone health in Milk, Lowfat, Cereal Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk, Lowfat, Cereal Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Milk, Lowfat, Cereal Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Milk, Lowfat, Cereal Flavored regulates blood sugar levels.

Regulates blood sugar levels in Milk, Lowfat, Cereal Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Milk, Lowfat, Cereal Flavored supports heart health.

Calcium in Milk, Lowfat, Cereal Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Lowfat, Cereal Flavored supports nerve transmission.

Calcium in Milk, Lowfat, Cereal Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Lowfat, Cereal Flavored supports blood clotting.

Calcium in Milk, Lowfat, Cereal Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Lowfat, Cereal Flavored supports hormonal secretion.

Calcium in Milk, Lowfat, Cereal Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Lowfat, Cereal Flavored supports weight management.

Calcium in Milk, Lowfat, Cereal Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Lowfat, Cereal Flavored supports dental health.

Calcium in Milk, Lowfat, Cereal Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Lowfat, Cereal Flavored supports blood pressure regulation.

Calcium in Milk, Lowfat, Cereal Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Milk, Lowfat, Cereal Flavored supports heart health.

Supports Heart Health in Milk, Lowfat, Cereal Flavored helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Milk, Lowfat, Cereal Flavored supports fluid balance.

Fluid Balance in Milk, Lowfat, Cereal Flavored helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Milk, Lowfat, Cereal Flavored supports nerve function.

Nerve Function in Milk, Lowfat, Cereal Flavored is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Milk, Lowfat, Cereal Flavored reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Milk, Lowfat, Cereal Flavored may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Milk, Lowfat, Cereal Flavored helps regulate blood sugar.

Regulates Blood Sugar in Milk, Lowfat, Cereal Flavored helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Milk, Lowfat, Cereal Flavored reduces water retention.

Reduces Water Retention in Milk, Lowfat, Cereal Flavored helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Milk, Lowfat, Cereal Flavored helps reduce hypertension.

Adequate Reduces Hypertension in Milk, Lowfat, Cereal Flavored intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Milk, Lowfat, Cereal Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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