Milk, Lowfat, Cereal Flavored

Sensations

Total Energy

250

kcal

62.38

% from carbs

21.83

% from protein

15.79

% from fats

In 414 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

190mg

8.3%


Potassium, K

720mg

15.3%


Total Carbohydrates

40g

14.5%


Fiber

0.5g

1.8%


Sugars

39g

78%


Protein

14g

28%






Calcium, Ca

490mg


Iron, Fe

0.1mg


Vitamin D (D2 + D3)

4.3UG


Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Lowfat, Cereal Flavored

A typical serving 1 bottle of Milk, Lowfat, Cereal Flavored (414 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Lowfat, Cereal Flavored depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Milk, Lowfat, Cereal Flavored contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Lowfat, Cereal Flavored depends on the ingredients exists in it. On average, 1 bottle of Milk, Lowfat, Cereal Flavored (about 414 grams) contains approximately 14 grams of protein.

On average, 1 bottle (about 414 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 414 grams) contains about 40 grams of carbohydrates.

Milk, Lowfat, Cereal Flavored contains approximately 0.5 grams of fiber in 1 bottle (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Milk, Lowfat, Cereal Flavored

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.