Lowfat Granola Cereal

Nutrisystem

9.85

% from protein

76.31

% from carbs

76.31

% from fat

Lowfat Granola Cereal Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Granola Cereal?

A typical serving 1 package (40 grams) of Lowfat Granola Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Lowfat Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Granola Cereal have?

The amount of fat in Lowfat Granola Cereal depends on the ingredients and preparation method. On average, one serving 1 package (40 grams) of Lowfat Granola Cereal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Granola Cereal have?

The protein content in Lowfat Granola Cereal depends on the ingredients exists in it. On average, 1 package (40 grams) of Lowfat Granola Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Granola Cereal, Download Nutribit app for healthier you!

How much sugar does a Lowfat Granola Cereal have?

On average, 1 package (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Granola Cereal.

How Much carbohydrates (carbs) is in Lowfat Granola Cereal?

The amount of carbohydrates (carbs) in Lowfat Granola Cereal depends on its serving size and preparation. On average, 1 package (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Granola Cereal.

How Much Fiber is in Lowfat Granola Cereal?

Lowfat Granola Cereal contains approximately 3 grams of fiber in 1 package (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Granola Cereal for healthier you!

What vitamins and minerals are in a Lowfat Granola Cereal?

Vitamins in Lowfat Granola Cereal:

  • Vitamin A:Lowfat Granola Cereal has 1000 IU of Vitamin A.
  • Vitamin C:Lowfat Granola Cereal has 4.8 mg of Vitamin C.

Lowfat Granola Cereal contains following minerals:

  • Lowfat Granola Cereal has 40mg of Calcium.
  • Lowfat Granola Cereal has 100mg of Sodium, Na.
  • Lowfat Granola Cereal has 3.6mg of Iron.

General

Does Lowfat Granola Cereal contain caffeine?

Lowfat Granola Cereal does not contain any caffeine.

Does Lowfat Granola Cereal contain alcohol?

Lowfat Granola Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Granola Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Granola Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Granola Cereal for free?

Yes! Since Lowfat Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Granola Cereal with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Granola Cereal and adds it to your daily hydration log. Simply log Lowfat Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Granola Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Granola Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Granola Cereal

Vitamin A in Lowfat Granola Cereal supports eye health.

Vitamin A in Lowfat Granola Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lowfat Granola Cereal boosts immune function.

Vitamin A in Lowfat Granola Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lowfat Granola Cereal promotes healthy skin.

Vitamin A in Lowfat Granola Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lowfat Granola Cereal enhances reproductive health.

Vitamin A in Lowfat Granola Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lowfat Granola Cereal supports bone health.

Vitamin A in Lowfat Granola Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lowfat Granola Cereal reduces the risk of certain cancers.

Vitamin A in Lowfat Granola Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lowfat Granola Cereal promotes healthy development during pregnancy.

Vitamin A in Lowfat Granola Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lowfat Granola Cereal maintains healthy mucous membranes.

Vitamin A in Lowfat Granola Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lowfat Granola Cereal improves wound healing.

Vitamin A in Lowfat Granola Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lowfat Granola Cereal may reduce the risk of macular degeneration.

Vitamin A in Lowfat Granola Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Lowfat Granola Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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