Pizza, Mediterranean

Sensations

16.44

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
860
% Daily value*

Total Fat 28 g
43.1%

Saturated 8 g
40%

Trans Fats 0.6 g

Cholesterol 20 mg
6.7%

Sodium, Na 1440 mg
62.6%

Potassium, K 600 mg
12.8%

Total Carbohydrates 120 g
43.6%

Fiber 10 g
35.7%

Sugars 12 g
24%

Protein 36 g
72%

Vitamin D (D2 + D3) 0 UG

Calcium 390 mg

Iron 6.8 mg

Pizza, Mediterranean Nutrients FAQs

Nutrients

What is the calorie content of Pizza, Mediterranean?

A typical serving 0.5 pizza (200 grams) of Pizza, Mediterranean contains approximately 430 calories.

You can check the exact calorie content by logging Pizza, Mediterranean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza, Mediterranean have?

The amount of fat in Pizza, Mediterranean depends on the ingredients and preparation method. On average, one serving 0.5 pizza (200 grams) of Pizza, Mediterranean contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza, Mediterranean have?

The protein content in Pizza, Mediterranean depends on the ingredients exists in it. On average, 0.5 pizza (200 grams) of Pizza, Mediterranean contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza, Mediterranean, Download Nutribit app for healthier you!

How much sugar does a Pizza, Mediterranean have?

On average, 0.5 pizza (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Mediterranean.

How Much carbohydrates (carbs) is in Pizza, Mediterranean?

The amount of carbohydrates (carbs) in Pizza, Mediterranean depends on its serving size and preparation. On average, 0.5 pizza (200 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza, Mediterranean.

How Much Fiber is in Pizza, Mediterranean?

Pizza, Mediterranean contains approximately 5 grams of fiber in 0.5 pizza (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Mediterranean for healthier you!

What vitamins and minerals are in a Pizza, Mediterranean?

Pizza, Mediterranean contains following minerals:

  • Pizza, Mediterranean has 195mg of Calcium.
  • Pizza, Mediterranean has 720mg of Sodium, Na.
  • Pizza, Mediterranean has 300mg of Potassium, K.
  • Pizza, Mediterranean has 3.42mg of Iron.

General

Does Pizza, Mediterranean contain caffeine?

Pizza, Mediterranean does not contain any caffeine.

Does Pizza, Mediterranean contain alcohol?

Pizza, Mediterranean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza, Mediterranean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Mediterranean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza, Mediterranean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza, Mediterranean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Mediterranean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza, Mediterranean for free?

Yes! Since Pizza, Mediterranean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza, Mediterranean with water tracking feature?

Nutribit automatically calculates the water content of Pizza, Mediterranean and adds it to your daily hydration log. Simply log Pizza, Mediterranean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza, Mediterranean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Mediterranean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza, Mediterranean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza, Mediterranean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza, Mediterranean

Total Carbohydrates in Pizza, Mediterranean provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza, Mediterranean are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza, Mediterranean supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza, Mediterranean aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza, Mediterranean helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza, Mediterranean help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza, Mediterranean helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza, Mediterranean can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza, Mediterranean aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza, Mediterranean help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza, Mediterranean enhances brain function and helps improve memory and focus.

Glucose from Pizza, Mediterranean is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza, Mediterranean boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza, Mediterranean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza, Mediterranean promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza, Mediterranean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza, Mediterranean improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza, Mediterranean support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza, Mediterranean helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza, Mediterranean, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza, Mediterranean supports building and repairing tissues.

Builds and repairs tissues in Pizza, Mediterranean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza, Mediterranean supports immune function.

Supports immune function in Pizza, Mediterranean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza, Mediterranean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza, Mediterranean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza, Mediterranean provides energy.

Provides energy in Pizza, Mediterranean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza, Mediterranean supports muscle growth and strength.

Supports muscle growth and strength in Pizza, Mediterranean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza, Mediterranean helps in weight management.

Helps in weight management in Pizza, Mediterranean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza, Mediterranean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza, Mediterranean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza, Mediterranean supports bone health.

Supports bone health in Pizza, Mediterranean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pizza, Mediterranean improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza, Mediterranean is essential for the health and growth of hair, skin, and nails.

Protein in Pizza, Mediterranean regulates blood sugar levels.

Regulates blood sugar levels in Pizza, Mediterranean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pizza, Mediterranean supports digestion.

Fiber in Pizza, Mediterranean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pizza, Mediterranean supports heart health.

Soluble fiber in Pizza, Mediterranean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pizza, Mediterranean aids in weight management.

Fiber-rich foods in Pizza, Mediterranean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pizza, Mediterranean regulates blood sugar.

Fiber in Pizza, Mediterranean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pizza, Mediterranean promotes gut health.

Fiber in Pizza, Mediterranean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pizza, Mediterranean lowers the risk of colon cancer.

A high-fiber diet from Pizza, Mediterranean is linked to a reduced risk of colon cancer.

Fiber in Pizza, Mediterranean improves skin health.

Fiber in Pizza, Mediterranean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pizza, Mediterranean helps lower blood pressure.

Adequate fiber in Pizza, Mediterranean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pizza, Mediterranean boosts immune function.

Fiber in Pizza, Mediterranean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pizza, Mediterranean reduces the risk of type 2 diabetes.

Fiber in Pizza, Mediterranean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pizza, Mediterranean supports bone health.

Calcium in Pizza, Mediterranean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza, Mediterranean supports muscle function.

Calcium in Pizza, Mediterranean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza, Mediterranean supports heart health.

Calcium in Pizza, Mediterranean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pizza, Mediterranean supports nerve transmission.

Calcium in Pizza, Mediterranean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza, Mediterranean supports blood clotting.

Calcium in Pizza, Mediterranean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza, Mediterranean supports hormonal secretion.

Calcium in Pizza, Mediterranean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza, Mediterranean supports weight management.

Calcium in Pizza, Mediterranean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza, Mediterranean supports dental health.

Calcium in Pizza, Mediterranean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza, Mediterranean supports blood pressure regulation.

Calcium in Pizza, Mediterranean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pizza, Mediterranean supports fluid balance.

Maintains Fluid Balance in Pizza, Mediterranean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza, Mediterranean supports nerve function.

Supports Nerve Function in Pizza, Mediterranean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza, Mediterranean helps regulate blood pressure.

Regulates Blood Pressure in Pizza, Mediterranean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza, Mediterranean supports muscle function.

Aids Muscle Function in Pizza, Mediterranean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza, Mediterranean aids nutrient absorption.

Improves Nutrient Absorption in Pizza, Mediterranean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza, Mediterranean helps balance pH levels.

Balances pH Levels in Pizza, Mediterranean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza, Mediterranean supports bone health.

Supports Bone Health in Pizza, Mediterranean helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 0.5 pizza Pizza, Mediterranean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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