Mediterranean Pizza

Pizza, Vegetarian

Total Energy

300

kcal

43.1

% from carbs

17.51

% from protein

39.39

% from fats

In 115 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

720mg

31.3%


Potassium, K

450mg

9.6%


Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

6g

12%


Starch

20g


Protein

13g

26%


Water

50g





Glucose

1g


Sucrose

2g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

1mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

2.2MG_ATE


Biotin

10UG


Folic acid

2UG


Iron, Fe

2mg


Calcium, Ca

210mg


Zinc, Zn

2mg


Magnesium, Mg

35mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Pizza

A typical serving 1 slice (12 inch) of Mediterranean Pizza (115 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (115 grams) of Mediterranean Pizza contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) of Mediterranean Pizza (about 115 grams) contains approximately 13 grams of protein.

On average, 1 slice (12 inch) (about 115 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (12 inch) (about 115 grams) contains about 32 grams of carbohydrates.

Mediterranean Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 slice (12 inch) Mediterranean Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.