Chocolate Vanilla Cookie Sandwiches

Goodpop

Total Energy

220

kcal

54.87

% from carbs

5.31

% from protein

39.82

% from fats

In 75 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

70mg

3%

Potassium, K

120mg

2.6%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

3g

6%

Iron, Fe

1.1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Vanilla Cookie Sandwiches

A typical serving 2 sandwiches of Chocolate Vanilla Cookie Sandwiches (75 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Vanilla Cookie Sandwiches depends on the ingredients and preparation method. On average, one serving 2 sandwiches (75 grams) of Chocolate Vanilla Cookie Sandwiches contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Vanilla Cookie Sandwiches depends on the ingredients exists in it. On average, 2 sandwiches of Chocolate Vanilla Cookie Sandwiches (about 75 grams) contains approximately 3 grams of protein.

On average, 2 sandwiches (about 75 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about 75 grams) contains about 31 grams of carbohydrates.

Chocolate Vanilla Cookie Sandwiches contains approximately 2 grams of fiber in 2 sandwiches (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 sandwiches Chocolate Vanilla Cookie Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.