Organic Psyllium
Yerba Prima
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Organic Psyllium Nutrients FAQs
Nutrients
- Organic Psyllium has 13mg of Calcium.
- Organic Psyllium has 4mg of Sodium, Na.
- Organic Psyllium has 43mg of Potassium, K.
What is the calorie content of Organic Psyllium?
A typical serving 1 tablespoon (5 grams) of Organic Psyllium contains approximately 15 calories.
You can check the exact calorie content by logging Organic Psyllium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Psyllium have?
The amount of fat in Organic Psyllium depends on the ingredients and preparation method. On average, one serving 1 tablespoon (5 grams) of Organic Psyllium contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Psyllium have?
The protein content in Organic Psyllium depends on the ingredients exists in it. On average, 1 tablespoon (5 grams) of Organic Psyllium contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Psyllium, Download Nutribit app for healthier you!
How much sugar does a Organic Psyllium have?
On average, 1 tablespoon (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Psyllium.
How Much carbohydrates (carbs) is in Organic Psyllium?
The amount of carbohydrates (carbs) in Organic Psyllium depends on its serving size and preparation. On average, 1 tablespoon (5 grams) contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Psyllium.
How Much Fiber is in Organic Psyllium?
Organic Psyllium contains approximately 4.5 grams of fiber in 1 tablespoon (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Psyllium for healthier you!
What vitamins and minerals are in a Organic Psyllium?
Organic Psyllium contains following minerals:
General
Does Organic Psyllium contain caffeine?
Organic Psyllium does not contain any caffeine.
Does Organic Psyllium contain alcohol?
Organic Psyllium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Psyllium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Psyllium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Psyllium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Psyllium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Psyllium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Psyllium for free?
Yes absolutely, Since Organic Psyllium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Psyllium with water tracking feature?
Organic Psyllium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Psyllium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Psyllium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Psyllium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Psyllium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Psyllium
Fiber in Organic Psyllium supports digestion.
Fiber in Organic Psyllium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Psyllium supports heart health.
Soluble fiber in Organic Psyllium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Psyllium aids in weight management.
Fiber-rich foods in Organic Psyllium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Psyllium regulates blood sugar.
Fiber in Organic Psyllium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Psyllium promotes gut health.
Fiber in Organic Psyllium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Psyllium lowers the risk of colon cancer.
A high-fiber diet from Organic Psyllium is linked to a reduced risk of colon cancer.
Fiber in Organic Psyllium improves skin health.
Fiber in Organic Psyllium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Psyllium helps lower blood pressure.
Adequate fiber in Organic Psyllium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Psyllium boosts immune function.
Fiber in Organic Psyllium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Psyllium reduces the risk of type 2 diabetes.
Fiber in Organic Psyllium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 15 calories?
The amount of exercise required to burn off 1 tablespoon Organic Psyllium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.