Psyllium Whole Husks
Yerba Prima
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Psyllium Whole Husks Nutrients FAQs
Nutrients
- Psyllium Whole Husks has 5mg of Calcium.
- Psyllium Whole Husks has 4mg of Sodium, Na.
- Psyllium Whole Husks has 43mg of Potassium, K.
What is the calorie content of Psyllium Whole Husks?
A typical serving 1 tablespoon (5 grams) of Psyllium Whole Husks contains approximately 15 calories.
You can check the exact calorie content by logging Psyllium Whole Husks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Psyllium Whole Husks have?
The amount of fat in Psyllium Whole Husks depends on the ingredients and preparation method. On average, one serving 1 tablespoon (5 grams) of Psyllium Whole Husks contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Psyllium Whole Husks have?
The protein content in Psyllium Whole Husks depends on the ingredients exists in it. On average, 1 tablespoon (5 grams) of Psyllium Whole Husks contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Psyllium Whole Husks, Download Nutribit app for healthier you!
How much sugar does a Psyllium Whole Husks have?
On average, 1 tablespoon (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Psyllium Whole Husks.
How Much carbohydrates (carbs) is in Psyllium Whole Husks?
The amount of carbohydrates (carbs) in Psyllium Whole Husks depends on its serving size and preparation. On average, 1 tablespoon (5 grams) contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Psyllium Whole Husks.
How Much Fiber is in Psyllium Whole Husks?
Psyllium Whole Husks contains approximately 4.5 grams of fiber in 1 tablespoon (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Psyllium Whole Husks for healthier you!
What vitamins and minerals are in a Psyllium Whole Husks?
Psyllium Whole Husks contains following minerals:
General
Does Psyllium Whole Husks contain caffeine?
Psyllium Whole Husks does not contain any caffeine.
Does Psyllium Whole Husks contain alcohol?
Psyllium Whole Husks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Psyllium Whole Husks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Psyllium Whole Husks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Psyllium Whole Husks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Psyllium Whole Husks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Psyllium Whole Husks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Psyllium Whole Husks for free?
Yes absolutely, Since Psyllium Whole Husks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Psyllium Whole Husks with water tracking feature?
Psyllium Whole Husks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Psyllium Whole Husks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Psyllium Whole Husks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Psyllium Whole Husks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Psyllium Whole Husks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Psyllium Whole Husks
Fiber in Psyllium Whole Husks supports digestion.
Fiber in Psyllium Whole Husks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Psyllium Whole Husks supports heart health.
Soluble fiber in Psyllium Whole Husks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Psyllium Whole Husks aids in weight management.
Fiber-rich foods in Psyllium Whole Husks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Psyllium Whole Husks regulates blood sugar.
Fiber in Psyllium Whole Husks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Psyllium Whole Husks promotes gut health.
Fiber in Psyllium Whole Husks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Psyllium Whole Husks lowers the risk of colon cancer.
A high-fiber diet from Psyllium Whole Husks is linked to a reduced risk of colon cancer.
Fiber in Psyllium Whole Husks improves skin health.
Fiber in Psyllium Whole Husks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Psyllium Whole Husks helps lower blood pressure.
Adequate fiber in Psyllium Whole Husks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Psyllium Whole Husks boosts immune function.
Fiber in Psyllium Whole Husks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Psyllium Whole Husks reduces the risk of type 2 diabetes.
Fiber in Psyllium Whole Husks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 15 calories?
The amount of exercise required to burn off 1 tablespoon Psyllium Whole Husks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.