Shortbread Cookies, All Butter

Sobeys

Total Energy

170

kcal

44.71

% from carbs

2.35

% from protein

52.94

% from fats

In 31 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Trans Fats

0.4g

Cholesterol

25mg

8.3%

Sodium, Na

125mg

5.4%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

1g

2%

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shortbread Cookies, All Butter

A typical serving 1 cookie of Shortbread Cookies, All Butter (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shortbread Cookies, All Butter depends on the ingredients and preparation method. On average, one serving 1 cookie (31 grams) of Shortbread Cookies, All Butter contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shortbread Cookies, All Butter depends on the ingredients exists in it. On average, 1 cookie of Shortbread Cookies, All Butter (about 31 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 31 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 31 grams) contains about 19 grams of carbohydrates.

Shortbread Cookies, All Butter contains approximately 1 grams of fiber in 1 cookie (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cookie Shortbread Cookies, All Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.