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M-Plus Energy Shake

Oh Dairy

270

kcal Energy

67.2%

% from carbs

13.1%

% from protein

19.7%

% from fats

In 237 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g
Calories
270

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 1.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 280 mg
12.2%
Potassium, K 490 mg
10.4%
Total Carbohydrates 46 g
16.7%
Fiber 0 g
Sugars 25 g
50%
Protein 9 g
18%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 325 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about M-Plus Energy Shake

Nutrients

What is the calorie content of M-Plus Energy Shake?

A typical serving 1 carton of M-Plus Energy Shake (237 grams) contains approximately 270 calories. You can check the exact calorie content by logging M-Plus Energy Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a M-Plus Energy Shake have?

The amount of fat in M-Plus Energy Shake depends on the ingredients and preparation method. On average, one serving 1 carton (237 grams) of M-Plus Energy Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a M-Plus Energy Shake have?

The protein content in M-Plus Energy Shake depends on the ingredients exists in it. On average, 1 carton of M-Plus Energy Shake (about 237 grams) contains approximately 9 grams of protein.

Is M-Plus Energy Shake a good source of protein?

The protein content in M-Plus Energy Shake depends on the ingredients exists in it. On average, 1 carton of M-Plus Energy Shake (about 237 grams) contains approximately 9 grams of protein.

How much sugar does a M-Plus Energy Shake have?

On average, 1 carton (about 237 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does M-Plus Energy Shake contain added sugar?

On average, 1 carton (about 237 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in M-Plus Energy Shake?

On average, 1 carton (about 237 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in M-Plus Energy Shake?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a M-Plus Energy Shake?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is M-Plus Energy Shake suitable for vegans?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does M-Plus Energy Shake contain caffeine?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does M-Plus Energy Shake contain alcohol?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is M-Plus Energy Shake healthier?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track M-Plus Energy Shake in Nutribit?

M-Plus Energy Shake contains approximately 0 grams of fiber in 1 carton (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for M-Plus Energy Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M-Plus Energy Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize M-Plus Energy Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of M-Plus Energy Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M-Plus Energy Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from M-Plus Energy Shake for free?

Yes! Since M-Plus Energy Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from M-Plus Energy Shake with water tracking feature?

Nutribit automatically calculates the water content of M-Plus Energy Shake and adds it to your daily hydration log. Simply log M-Plus Energy Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes M-Plus Energy Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including M-Plus Energy Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access M-Plus Energy Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, M-Plus Energy Shake data can be accessed offline in the Nutribit app anytime anywhere!