Oh Fudge! Shake, 12 oz
Cold Stone Creamery
7.19
% from protein44.26
% from carbs44.26
% from fatNutrition Facts
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Oh Fudge! Shake, 12 oz Nutrients FAQs
Nutrients
- Vitamin A:Oh Fudge! Shake, 12 oz has 1250 IU of Vitamin A.
- Vitamin C:Oh Fudge! Shake, 12 oz has 3.6 mg of Vitamin C.
- Oh Fudge! Shake, 12 oz has 650mg of Calcium.
- Oh Fudge! Shake, 12 oz has 290mg of Sodium, Na.
- Oh Fudge! Shake, 12 oz has 1.08mg of Iron.
What is the calorie content of Oh Fudge! Shake, 12 oz?
A typical serving 344 grams of Oh Fudge! Shake, 12 oz contains approximately 710 calories.
You can check the exact calorie content by logging Oh Fudge! Shake, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oh Fudge! Shake, 12 oz have?
The amount of fat in Oh Fudge! Shake, 12 oz depends on the ingredients and preparation method. On average, one serving 344 grams of Oh Fudge! Shake, 12 oz contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oh Fudge! Shake, 12 oz have?
The protein content in Oh Fudge! Shake, 12 oz depends on the ingredients exists in it. On average, 344 grams of Oh Fudge! Shake, 12 oz contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Oh Fudge! Shake, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Oh Fudge! Shake, 12 oz have?
On average, 344 grams contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oh Fudge! Shake, 12 oz.
How Much carbohydrates (carbs) is in Oh Fudge! Shake, 12 oz?
The amount of carbohydrates (carbs) in Oh Fudge! Shake, 12 oz depends on its serving size and preparation. On average, 344 grams contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oh Fudge! Shake, 12 oz.
How Much Fiber is in Oh Fudge! Shake, 12 oz?
Oh Fudge! Shake, 12 oz contains approximately 0 grams of fiber in 344 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oh Fudge! Shake, 12 oz for healthier you!
What vitamins and minerals are in a Oh Fudge! Shake, 12 oz?
Vitamins in Oh Fudge! Shake, 12 oz:
Oh Fudge! Shake, 12 oz contains following minerals:
General
Does Oh Fudge! Shake, 12 oz contain caffeine?
Oh Fudge! Shake, 12 oz does not contain any caffeine.
Does Oh Fudge! Shake, 12 oz contain alcohol?
Oh Fudge! Shake, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oh Fudge! Shake, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oh Fudge! Shake, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oh Fudge! Shake, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oh Fudge! Shake, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oh Fudge! Shake, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oh Fudge! Shake, 12 oz for free?
Yes! Since Oh Fudge! Shake, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oh Fudge! Shake, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Oh Fudge! Shake, 12 oz and adds it to your daily hydration log. Simply log Oh Fudge! Shake, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oh Fudge! Shake, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oh Fudge! Shake, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oh Fudge! Shake, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oh Fudge! Shake, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oh Fudge! Shake, 12 oz
Protein and Vitamin A in Oh Fudge! Shake, 12 oz supports bone health.
Protein in Oh Fudge! Shake, 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oh Fudge! Shake, 12 oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Oh Fudge! Shake, 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oh Fudge! Shake, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oh Fudge! Shake, 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oh Fudge! Shake, 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oh Fudge! Shake, 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oh Fudge! Shake, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oh Fudge! Shake, 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oh Fudge! Shake, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oh Fudge! Shake, 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Oh Fudge! Shake, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oh Fudge! Shake, 12 oz enhances brain function and helps improve memory and focus.
Glucose from Oh Fudge! Shake, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oh Fudge! Shake, 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oh Fudge! Shake, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oh Fudge! Shake, 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Oh Fudge! Shake, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oh Fudge! Shake, 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oh Fudge! Shake, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oh Fudge! Shake, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oh Fudge! Shake, 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Oh Fudge! Shake, 12 oz supports building and repairing tissues.
Builds and repairs tissues in Oh Fudge! Shake, 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oh Fudge! Shake, 12 oz supports immune function.
Supports immune function in Oh Fudge! Shake, 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oh Fudge! Shake, 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oh Fudge! Shake, 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oh Fudge! Shake, 12 oz provides energy.
Provides energy in Oh Fudge! Shake, 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oh Fudge! Shake, 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Oh Fudge! Shake, 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oh Fudge! Shake, 12 oz helps in weight management.
Helps in weight management in Oh Fudge! Shake, 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oh Fudge! Shake, 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oh Fudge! Shake, 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oh Fudge! Shake, 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Oh Fudge! Shake, 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Oh Fudge! Shake, 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Oh Fudge! Shake, 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oh Fudge! Shake, 12 oz supports eye health.
Vitamin A in Oh Fudge! Shake, 12 oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oh Fudge! Shake, 12 oz boosts immune function.
Vitamin A in Oh Fudge! Shake, 12 oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oh Fudge! Shake, 12 oz promotes healthy skin.
Vitamin A in Oh Fudge! Shake, 12 oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oh Fudge! Shake, 12 oz enhances reproductive health.
Vitamin A in Oh Fudge! Shake, 12 oz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oh Fudge! Shake, 12 oz reduces the risk of certain cancers.
Vitamin A in Oh Fudge! Shake, 12 oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oh Fudge! Shake, 12 oz promotes healthy development during pregnancy.
Vitamin A in Oh Fudge! Shake, 12 oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oh Fudge! Shake, 12 oz maintains healthy mucous membranes.
Vitamin A in Oh Fudge! Shake, 12 oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oh Fudge! Shake, 12 oz improves wound healing.
Vitamin A in Oh Fudge! Shake, 12 oz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oh Fudge! Shake, 12 oz may reduce the risk of macular degeneration.
Vitamin A in Oh Fudge! Shake, 12 oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Oh Fudge! Shake, 12 oz supports bone health.
Calcium in Oh Fudge! Shake, 12 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oh Fudge! Shake, 12 oz supports muscle function.
Calcium in Oh Fudge! Shake, 12 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oh Fudge! Shake, 12 oz supports heart health.
Calcium in Oh Fudge! Shake, 12 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oh Fudge! Shake, 12 oz supports nerve transmission.
Calcium in Oh Fudge! Shake, 12 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oh Fudge! Shake, 12 oz supports blood clotting.
Calcium in Oh Fudge! Shake, 12 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oh Fudge! Shake, 12 oz supports hormonal secretion.
Calcium in Oh Fudge! Shake, 12 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oh Fudge! Shake, 12 oz supports weight management.
Calcium in Oh Fudge! Shake, 12 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oh Fudge! Shake, 12 oz supports dental health.
Calcium in Oh Fudge! Shake, 12 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oh Fudge! Shake, 12 oz supports blood pressure regulation.
Calcium in Oh Fudge! Shake, 12 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 710 calories?
The amount of exercise required to burn off 344 grams Oh Fudge! Shake, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.