Boogie Board Bash Bar

Don't Go Nuts

Total Energy

170

kcal

72.09

% from carbs

6.98

% from protein

20.93

% from fats

In 45 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boogie Board Bash Bar

A typical serving 1 bar of Boogie Board Bash Bar (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boogie Board Bash Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Boogie Board Bash Bar contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boogie Board Bash Bar depends on the ingredients exists in it. On average, 1 bar of Boogie Board Bash Bar (about 45 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 45 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 31 grams of carbohydrates.

Boogie Board Bash Bar contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Boogie Board Bash Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.