Ginger Chai, Tea

Wagh Bakri

Total Energy

57

kcal

71.17

% from carbs

12.81

% from protein

16.01

% from fats

In 14 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

62mg

2.7%

Potassium, K

181mg

3.9%

Total Carbohydrates

10g

3.6%

Sugars

2.6g

5.2%

Protein

1.8g

3.6%

Calcium, Ca

91mg

Iron, Fe

0.6mg

Vitamin C, total ascorbic acid

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger Chai, Tea

A typical serving 1 sachet of Ginger Chai, Tea (14 grams) contains approximately 57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Chai, Tea depends on the ingredients and preparation method. On average, one serving 1 sachet (14 grams) of Ginger Chai, Tea contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Chai, Tea depends on the ingredients exists in it. On average, 1 sachet of Ginger Chai, Tea (about 14 grams) contains approximately 1.8 grams of protein.

On average, 1 sachet (about 14 grams) contains about 2.58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 14 grams) contains about 10 grams of carbohydrates.

Ginger Chai, Tea contains approximately 0 grams of fiber in 1 sachet (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 57 calories?

The amount of exercise required to burn off 1 sachet Ginger Chai, Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.