Mint Ginger Instant Chai Tea Latte

Quik Tea

Total Energy

95

kcal

74.71

% from carbs

7.78

% from protein

17.51

% from fats

In 24 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

6mg

2%

Sodium, Na

9mg

0.4%

Total Carbohydrates

19.2g

7%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Ginger Instant Chai Tea Latte

A typical serving 1 pouch of Mint Ginger Instant Chai Tea Latte (24 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Ginger Instant Chai Tea Latte depends on the ingredients and preparation method. On average, one serving 1 pouch (24 grams) of Mint Ginger Instant Chai Tea Latte contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Ginger Instant Chai Tea Latte depends on the ingredients exists in it. On average, 1 pouch of Mint Ginger Instant Chai Tea Latte (about 24 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 24 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 24 grams) contains about 19.2 grams of carbohydrates.

Mint Ginger Instant Chai Tea Latte contains approximately 0 grams of fiber in 1 pouch (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 1 pouch Mint Ginger Instant Chai Tea Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.