Processed Cheese Product, Swiss Slices

Silani

Total Energy

120

kcal

6.84

% from carbs

23.93

% from protein

69.23

% from fats

In 21 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Trans Fats

0.5g


Cholesterol

18mg

6%


Sodium, Na

390mg

17%


Potassium, K

3mg

0.1%


Total Carbohydrates

2g

0.7%


Protein

7g

14%






Calcium, Ca

260mg



Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Processed Cheese Product, Swiss Slices

A typical serving 1 slice of Processed Cheese Product, Swiss Slices (21 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Processed Cheese Product, Swiss Slices depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Processed Cheese Product, Swiss Slices contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Processed Cheese Product, Swiss Slices depends on the ingredients exists in it. On average, 1 slice of Processed Cheese Product, Swiss Slices (about 21 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 21 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 21 grams) contains about 2 grams of carbohydrates.

Processed Cheese Product, Swiss Slices contains approximately 0 grams of fiber in 1 slice (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Processed Cheese Product, Swiss Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.