Pasteurized Processed Cheese Product Smoked Gouda Slices

Lucerne Dairy Farms

Total Energy

80

kcal

10.26

% from carbs

20.51

% from protein

69.23

% from fats

In 23 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

330mg

14.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasteurized Processed Cheese Product Smoked Gouda Slices

A typical serving 1 slice of Pasteurized Processed Cheese Product Smoked Gouda Slices (23 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasteurized Processed Cheese Product Smoked Gouda Slices depends on the ingredients and preparation method. On average, one serving 1 slice (23 grams) of Pasteurized Processed Cheese Product Smoked Gouda Slices contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasteurized Processed Cheese Product Smoked Gouda Slices depends on the ingredients exists in it. On average, 1 slice of Pasteurized Processed Cheese Product Smoked Gouda Slices (about 23 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 23 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 23 grams) contains about 2 grams of carbohydrates.

Pasteurized Processed Cheese Product Smoked Gouda Slices contains approximately 0 grams of fiber in 1 slice (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 slice Pasteurized Processed Cheese Product Smoked Gouda Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.