Marinana Sauce

Harris Teeter Fresh Foods Market

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 1060 mg
46.1%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 2.9 mg

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Marinana Sauce Nutrients FAQs

Nutrients

What is the calorie content of Marinana Sauce?

A typical serving 0.5 cup (125 grams) of Marinana Sauce contains approximately 50 calories.

You can check the exact calorie content by logging Marinana Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marinana Sauce have?

The amount of fat in Marinana Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Marinana Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marinana Sauce have?

The protein content in Marinana Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Marinana Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Marinana Sauce, Download Nutribit app for healthier you!

How much sugar does a Marinana Sauce have?

On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinana Sauce.

How Much carbohydrates (carbs) is in Marinana Sauce?

The amount of carbohydrates (carbs) in Marinana Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marinana Sauce.

How Much Fiber is in Marinana Sauce?

Marinana Sauce contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marinana Sauce for healthier you!

What vitamins and minerals are in a Marinana Sauce?

Vitamins in Marinana Sauce:

  • Vitamin C:Marinana Sauce has 2.4 mg of Vitamin C.

Marinana Sauce contains following minerals:

  • Marinana Sauce has 26mg of Calcium.
  • Marinana Sauce has 530mg of Sodium, Na.
  • Marinana Sauce has 1.44mg of Iron.

General

Does Marinana Sauce contain caffeine?

Marinana Sauce does not contain any caffeine.

Does Marinana Sauce contain alcohol?

Marinana Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marinana Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinana Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marinana Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marinana Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinana Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marinana Sauce for free?

Yes! Since Marinana Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marinana Sauce with water tracking feature?

Nutribit automatically calculates the water content of Marinana Sauce and adds it to your daily hydration log. Simply log Marinana Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marinana Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marinana Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marinana Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marinana Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marinana Sauce

Sodium, Na in Marinana Sauce supports fluid balance.

Maintains Fluid Balance in Marinana Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marinana Sauce supports nerve function.

Supports Nerve Function in Marinana Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marinana Sauce helps regulate blood pressure.

Regulates Blood Pressure in Marinana Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marinana Sauce supports muscle function.

Aids Muscle Function in Marinana Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marinana Sauce aids nutrient absorption.

Improves Nutrient Absorption in Marinana Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marinana Sauce helps balance pH levels.

Balances pH Levels in Marinana Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marinana Sauce supports bone health.

Supports Bone Health in Marinana Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Marinana Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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