Whey, Chocolate Milkshake

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Total Energy

140

kcal

14.98

% from carbs

74.91

% from protein

10.11

% from fats

In 35 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

55mg

18.3%


Sodium, Na

120mg

5.2%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

25g

50%






Calcium, Ca

130mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey, Chocolate Milkshake

A typical serving 1 rounded scoop of Whey, Chocolate Milkshake (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey, Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (35 grams) of Whey, Chocolate Milkshake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey, Chocolate Milkshake depends on the ingredients exists in it. On average, 1 rounded scoop of Whey, Chocolate Milkshake (about 35 grams) contains approximately 25 grams of protein.

On average, 1 rounded scoop (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 35 grams) contains about 5 grams of carbohydrates.

Whey, Chocolate Milkshake contains approximately 1 grams of fiber in 1 rounded scoop (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 rounded scoop Whey, Chocolate Milkshake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.