Cheese, Old Fort, Light
Armstrong
39.51
% from protein4.94
% from carbs4.94
% from fatNutrition Facts
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Cheese, Old Fort, Light Nutrients FAQs
Nutrients
- Vitamin A:Cheese, Old Fort, Light has 200 IU of Vitamin A.
- Cheese, Old Fort, Light has 260mg of Calcium.
- Cheese, Old Fort, Light has 240mg of Sodium, Na.
What is the calorie content of Cheese, Old Fort, Light?
A typical serving 3 cm cube (30 grams) of Cheese, Old Fort, Light contains approximately 80 calories.
You can check the exact calorie content by logging Cheese, Old Fort, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Old Fort, Light have?
The amount of fat in Cheese, Old Fort, Light depends on the ingredients and preparation method. On average, one serving 3 cm cube (30 grams) of Cheese, Old Fort, Light contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Old Fort, Light have?
The protein content in Cheese, Old Fort, Light depends on the ingredients exists in it. On average, 3 cm cube (30 grams) of Cheese, Old Fort, Light contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Old Fort, Light, Download Nutribit app for healthier you!
How much sugar does a Cheese, Old Fort, Light have?
On average, 3 cm cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Old Fort, Light.
How Much carbohydrates (carbs) is in Cheese, Old Fort, Light?
The amount of carbohydrates (carbs) in Cheese, Old Fort, Light depends on its serving size and preparation. On average, 3 cm cube (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Old Fort, Light.
How Much Fiber is in Cheese, Old Fort, Light?
Cheese, Old Fort, Light contains approximately 0 grams of fiber in 3 cm cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Old Fort, Light for healthier you!
What vitamins and minerals are in a Cheese, Old Fort, Light?
Vitamins in Cheese, Old Fort, Light:
Cheese, Old Fort, Light contains following minerals:
General
Does Cheese, Old Fort, Light contain caffeine?
Cheese, Old Fort, Light does not contain any caffeine.
Does Cheese, Old Fort, Light contain alcohol?
Cheese, Old Fort, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Old Fort, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Old Fort, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Old Fort, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Old Fort, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Old Fort, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Old Fort, Light for free?
Yes absolutely, Since Cheese, Old Fort, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Old Fort, Light with water tracking feature?
Cheese, Old Fort, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Old Fort, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Old Fort, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Old Fort, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Old Fort, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Old Fort, Light
Protein in Cheese, Old Fort, Light supports building and repairing tissues.
Builds and repairs tissues in Cheese, Old Fort, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Old Fort, Light supports immune function.
Supports immune function in Cheese, Old Fort, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Old Fort, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Old Fort, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Old Fort, Light provides energy.
Provides energy in Cheese, Old Fort, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Old Fort, Light supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Old Fort, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Old Fort, Light helps in weight management.
Helps in weight management in Cheese, Old Fort, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Old Fort, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Old Fort, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Old Fort, Light supports bone health.
Supports bone health in Cheese, Old Fort, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Old Fort, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Old Fort, Light is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Old Fort, Light regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Old Fort, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese, Old Fort, Light supports bone health.
Calcium in Cheese, Old Fort, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Old Fort, Light supports muscle function.
Calcium in Cheese, Old Fort, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Old Fort, Light supports heart health.
Calcium in Cheese, Old Fort, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Old Fort, Light supports nerve transmission.
Calcium in Cheese, Old Fort, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Old Fort, Light supports blood clotting.
Calcium in Cheese, Old Fort, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Old Fort, Light supports hormonal secretion.
Calcium in Cheese, Old Fort, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Old Fort, Light supports weight management.
Calcium in Cheese, Old Fort, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Old Fort, Light supports dental health.
Calcium in Cheese, Old Fort, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Old Fort, Light supports blood pressure regulation.
Calcium in Cheese, Old Fort, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 3 cm cube Cheese, Old Fort, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.