Greek Yogurt Dip, Organic Ranch
Opadipity
5.67
% from protein11.35
% from carbs11.35
% from fatNutrition Facts
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Greek Yogurt Dip, Organic Ranch Nutrients FAQs
Nutrients
- Greek Yogurt Dip, Organic Ranch has 52mg of Calcium.
- Greek Yogurt Dip, Organic Ranch has 390mg of Sodium, Na.
- Greek Yogurt Dip, Organic Ranch has 47mg of Potassium, K.
What is the calorie content of Greek Yogurt Dip, Organic Ranch?
A typical serving 2 oz (57 grams) of Greek Yogurt Dip, Organic Ranch contains approximately 140 calories.
You can check the exact calorie content by logging Greek Yogurt Dip, Organic Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Dip, Organic Ranch have?
The amount of fat in Greek Yogurt Dip, Organic Ranch depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Greek Yogurt Dip, Organic Ranch contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Dip, Organic Ranch have?
The protein content in Greek Yogurt Dip, Organic Ranch depends on the ingredients exists in it. On average, 2 oz (57 grams) of Greek Yogurt Dip, Organic Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Dip, Organic Ranch, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Dip, Organic Ranch have?
On average, 2 oz (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Dip, Organic Ranch.
How Much carbohydrates (carbs) is in Greek Yogurt Dip, Organic Ranch?
The amount of carbohydrates (carbs) in Greek Yogurt Dip, Organic Ranch depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Dip, Organic Ranch.
How Much Fiber is in Greek Yogurt Dip, Organic Ranch?
Greek Yogurt Dip, Organic Ranch contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Dip, Organic Ranch for healthier you!
What vitamins and minerals are in a Greek Yogurt Dip, Organic Ranch?
Greek Yogurt Dip, Organic Ranch contains following minerals:
General
Does Greek Yogurt Dip, Organic Ranch contain caffeine?
Greek Yogurt Dip, Organic Ranch does not contain any caffeine.
Does Greek Yogurt Dip, Organic Ranch contain alcohol?
Greek Yogurt Dip, Organic Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Dip, Organic Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Dip, Organic Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Dip, Organic Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Dip, Organic Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Dip, Organic Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Dip, Organic Ranch for free?
Yes! Since Greek Yogurt Dip, Organic Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Dip, Organic Ranch with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Dip, Organic Ranch and adds it to your daily hydration log. Simply log Greek Yogurt Dip, Organic Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Dip, Organic Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Dip, Organic Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Dip, Organic Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Dip, Organic Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Dip, Organic Ranch
Sodium, Na in Greek Yogurt Dip, Organic Ranch supports fluid balance.
Maintains Fluid Balance in Greek Yogurt Dip, Organic Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Yogurt Dip, Organic Ranch supports nerve function.
Supports Nerve Function in Greek Yogurt Dip, Organic Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Yogurt Dip, Organic Ranch helps regulate blood pressure.
Regulates Blood Pressure in Greek Yogurt Dip, Organic Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Yogurt Dip, Organic Ranch supports muscle function.
Aids Muscle Function in Greek Yogurt Dip, Organic Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Yogurt Dip, Organic Ranch aids nutrient absorption.
Improves Nutrient Absorption in Greek Yogurt Dip, Organic Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Yogurt Dip, Organic Ranch helps balance pH levels.
Balances pH Levels in Greek Yogurt Dip, Organic Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Yogurt Dip, Organic Ranch supports bone health.
Supports Bone Health in Greek Yogurt Dip, Organic Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 oz Greek Yogurt Dip, Organic Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.