Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Dip, Greek Yogurt

Unknown

30

kcal Energy

27.6%

% from carbs

41.4%

% from protein

31%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
30

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Greek Tzatziki Yogurt Dip

Serving Size: 28 tbsp

35

kcal

Greek Yogurt Dip, Tzatziki

Serving Size: 30 tbsp

50

kcal

Greek Yogurt Dip

Serving Size: 30 tbsp

45

kcal

Greek Yogurt, Nonfat, Mango

Serving Size: 150 container

130

kcal

Traditional Greek Yogurt, Plain

Serving Size: 170 oz

90

kcal

Greek Yogurt Dip, Greek Olive

Serving Size: 30 tbsp

100

kcal

Tzatziki Greek Yogurt Dip

Serving Size: 30 tbsp

40

kcal

Jalapeno Greek Yogurt Dip

Serving Size: 30 tbsp

60

kcal

Tzatziki, Greek Yogurt Dip

Serving Size: 28 tbsp

15

kcal

Greek Yogurt Dip, Jalapeno

Serving Size: 30 tbsp

45

kcal

Yogurt Dip, Greek, Spinach

Serving Size: 28 tbsp

35

kcal

Greek Yogurt Dip, Chimichurri

Serving Size: 30 tbsp

50

kcal

Greek Yogurt Dip, Ranch

Serving Size: 30 tbsp

50

kcal

Southwest Greek Yogurt Dip

Serving Size: 30 tbl

40

kcal

Dip, Tzatziki Greek Yogurt

Serving Size: 28 tbsp

15

kcal

Greek Yogurt Ranch Dip

Serving Size: 32 tbsp

60

kcal

Tzatziki Dip, Greek Yogurt

Serving Size: 30 tbsp

50

kcal

Organic Greek Yogurt, Seedless Raspberry

Serving Size: 142 oz

110

kcal

2% M.F Greek Yogurt, Plain

Serving Size: 175 cup

120

kcal

Greek Blended Yogurt, Key Lime

Serving Size: 150 container

130

kcal

Greek Blended Lowfat Yogurt, Honey

Serving Size: 227 cup

220

kcal

Greek Yogurt Parfait with Blueberries

Serving Size: 241 package

280

kcal

Greek Yogurt with Mango & Granola

Serving Size: 170 package

180

kcal

Know more about Dip, Greek Yogurt

Nutrients

What is the calorie content of Dip, Greek Yogurt?

A typical serving 2 tbsp of Dip, Greek Yogurt (30 grams) contains approximately 30 calories. You can check the exact calorie content by logging Dip, Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip, Greek Yogurt have?

The amount of fat in Dip, Greek Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip, Greek Yogurt contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dip, Greek Yogurt have?

The protein content in Dip, Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Dip, Greek Yogurt (about 30 grams) contains approximately 3 grams of protein.

Is Dip, Greek Yogurt a good source of protein?

The protein content in Dip, Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Dip, Greek Yogurt (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Dip, Greek Yogurt have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dip, Greek Yogurt contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dip, Greek Yogurt?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Dip, Greek Yogurt?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dip, Greek Yogurt?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dip, Greek Yogurt suitable for vegans?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip, Greek Yogurt contain caffeine?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip, Greek Yogurt contain alcohol?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dip, Greek Yogurt healthier?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dip, Greek Yogurt in Nutribit?

Dip, Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dip, Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip, Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip, Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip, Greek Yogurt for free?

Yes! Since Dip, Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip, Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dip, Greek Yogurt and adds it to your daily hydration log. Simply log Dip, Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip, Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip, Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip, Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip, Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!