Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate

Spiru-Tein

Total Energy

130

kcal

37.96

% from carbs

55.47

% from protein

6.57

% from fats

In 40 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate

A typical serving 1 packet of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate (40 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate depends on the ingredients exists in it. On average, 1 packet of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate (about 40 grams) contains approximately 19 grams of protein.

On average, 1 packet (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 40 grams) contains about 13 grams of carbohydrates.

Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.