Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate

Spiru-Tein

55.47

% from protein

37.96

% from carbs

37.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1 g
1.5%

Saturated 1 g
5%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 19 g
38%

Vitamin A 2500 IU

Vitamin C 60 mg

Calcium 195 mg

Iron 6.3 mg

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Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate?

A typical serving 1 packet (40 grams) of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains approximately 130 calories.

You can check the exact calorie content by logging Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate have?

The amount of fat in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate have?

The protein content in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate depends on the ingredients exists in it. On average, 1 packet (40 grams) of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate have?

On average, 1 packet (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate.

How Much carbohydrates (carbs) is in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate?

The amount of carbohydrates (carbs) in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate.

How Much Fiber is in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate?

Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains approximately 3 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate for healthier you!

What vitamins and minerals are in a Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate?

Vitamins in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate:

  • Vitamin A:Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate has 2500 IU of Vitamin A.
  • Vitamin C:Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate has 60 mg of Vitamin C.

Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contains following minerals:

  • Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate has 195mg of Calcium.
  • Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate has 10mg of Sodium, Na.
  • Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate has 6.3mg of Iron.

General

Does Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contain caffeine?

Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate does not contain any caffeine.

Does Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contain alcohol?

Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate for free?

Yes! Since Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate and adds it to your daily hydration log. Simply log Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate

Protein and Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports bone health.

  • Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports immune function.

Supports immune function in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate provides energy.

Provides energy in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps in weight management.

Helps in weight management in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports eye health.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate boosts immune function.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate promotes healthy skin.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate enhances reproductive health.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate reduces the risk of certain cancers.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate promotes healthy development during pregnancy.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate maintains healthy mucous membranes.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate improves wound healing.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate may reduce the risk of macular degeneration.

Vitamin A in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports bone health.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports muscle function.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports heart health.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports nerve transmission.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports blood clotting.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports hormonal secretion.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports weight management.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports dental health.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate supports blood pressure regulation.

Calcium in Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Spiru-Tein PureTrition Energy Meal, Rich Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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