Strawberry Spiru-Tein High Protein Energy Meal

Natures Plus

51.85

% from protein

48.15

% from carbs

48.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
99
% Daily value*

Sodium, Na 100 mg
4.3%

Potassium, K 110 mg
2.3%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin D 800 IU

Vitamin D (D2 + D3) 20 UG

Calcium 300 mg

Iron 4.5 mg

Sugars, added 3 g

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Strawberry Spiru-Tein High Protein Energy Meal Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Spiru-Tein High Protein Energy Meal?

A typical serving 1 scoop (34 grams) of Strawberry Spiru-Tein High Protein Energy Meal contains approximately 99 calories.

You can check the exact calorie content by logging Strawberry Spiru-Tein High Protein Energy Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Spiru-Tein High Protein Energy Meal have?

The amount of fat in Strawberry Spiru-Tein High Protein Energy Meal depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of Strawberry Spiru-Tein High Protein Energy Meal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Spiru-Tein High Protein Energy Meal have?

The protein content in Strawberry Spiru-Tein High Protein Energy Meal depends on the ingredients exists in it. On average, 1 scoop (34 grams) of Strawberry Spiru-Tein High Protein Energy Meal contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Spiru-Tein High Protein Energy Meal, Download Nutribit app for healthier you!

How much sugar does a Strawberry Spiru-Tein High Protein Energy Meal have?

On average, 1 scoop (34 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Spiru-Tein High Protein Energy Meal.

How Much carbohydrates (carbs) is in Strawberry Spiru-Tein High Protein Energy Meal?

The amount of carbohydrates (carbs) in Strawberry Spiru-Tein High Protein Energy Meal depends on its serving size and preparation. On average, 1 scoop (34 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Spiru-Tein High Protein Energy Meal.

How Much Fiber is in Strawberry Spiru-Tein High Protein Energy Meal?

Strawberry Spiru-Tein High Protein Energy Meal contains approximately 1 grams of fiber in 1 scoop (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Spiru-Tein High Protein Energy Meal for healthier you!

What vitamins and minerals are in a Strawberry Spiru-Tein High Protein Energy Meal?

Vitamins in Strawberry Spiru-Tein High Protein Energy Meal:

  • Vitamin D:Strawberry Spiru-Tein High Protein Energy Meal has 800 IU of Vitamin D.

Strawberry Spiru-Tein High Protein Energy Meal contains following minerals:

  • Strawberry Spiru-Tein High Protein Energy Meal has 300mg of Calcium.
  • Strawberry Spiru-Tein High Protein Energy Meal has 100mg of Sodium, Na.
  • Strawberry Spiru-Tein High Protein Energy Meal has 110mg of Potassium, K.
  • Strawberry Spiru-Tein High Protein Energy Meal has 4.5mg of Iron.

General

Does Strawberry Spiru-Tein High Protein Energy Meal contain caffeine?

Strawberry Spiru-Tein High Protein Energy Meal does not contain any caffeine.

Does Strawberry Spiru-Tein High Protein Energy Meal contain alcohol?

Strawberry Spiru-Tein High Protein Energy Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Spiru-Tein High Protein Energy Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Spiru-Tein High Protein Energy Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Spiru-Tein High Protein Energy Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Spiru-Tein High Protein Energy Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Spiru-Tein High Protein Energy Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Spiru-Tein High Protein Energy Meal for free?

Yes! Since Strawberry Spiru-Tein High Protein Energy Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Spiru-Tein High Protein Energy Meal with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Spiru-Tein High Protein Energy Meal and adds it to your daily hydration log. Simply log Strawberry Spiru-Tein High Protein Energy Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Spiru-Tein High Protein Energy Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Spiru-Tein High Protein Energy Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Spiru-Tein High Protein Energy Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Spiru-Tein High Protein Energy Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Spiru-Tein High Protein Energy Meal

Protein and Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal supports bone health.

  • Protein in Strawberry Spiru-Tein High Protein Energy Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Strawberry Spiru-Tein High Protein Energy Meal supports building and repairing tissues.

Builds and repairs tissues in Strawberry Spiru-Tein High Protein Energy Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Spiru-Tein High Protein Energy Meal supports immune function.

Supports immune function in Strawberry Spiru-Tein High Protein Energy Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Spiru-Tein High Protein Energy Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Spiru-Tein High Protein Energy Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Spiru-Tein High Protein Energy Meal provides energy.

Provides energy in Strawberry Spiru-Tein High Protein Energy Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Spiru-Tein High Protein Energy Meal supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Spiru-Tein High Protein Energy Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Spiru-Tein High Protein Energy Meal helps in weight management.

Helps in weight management in Strawberry Spiru-Tein High Protein Energy Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Spiru-Tein High Protein Energy Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Spiru-Tein High Protein Energy Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Spiru-Tein High Protein Energy Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Spiru-Tein High Protein Energy Meal is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Spiru-Tein High Protein Energy Meal regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Spiru-Tein High Protein Energy Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal boosts the immune system

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal improves muscle function

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal promotes cardiovascular health

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal supports mental health

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal aids in weight management

Studies suggest Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal improves insulin sensitivity

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal supports prenatal health

Vitamin D in Strawberry Spiru-Tein High Protein Energy Meal is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports bone health.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports muscle function.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports heart health.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports nerve transmission.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports blood clotting.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports hormonal secretion.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports weight management.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports dental health.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal supports blood pressure regulation.

Calcium in Strawberry Spiru-Tein High Protein Energy Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 99 calories?

The amount of exercise required to burn off 1 scoop Strawberry Spiru-Tein High Protein Energy Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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