Pea Pops
Three Farmers
25.2
% from protein62.99
% from carbs62.99
% from fatNutrition Facts
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Pea Pops Nutrients FAQs
Nutrients
- Pea Pops has 40mg of Calcium.
- Pea Pops has 320mg of Sodium, Na.
- Pea Pops has 400mg of Potassium, K.
- Pea Pops has 2.5mg of Iron.
What is the calorie content of Pea Pops?
A typical serving 0.5 cup (50 grams) of Pea Pops contains approximately 180 calories.
You can check the exact calorie content by logging Pea Pops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pea Pops have?
The amount of fat in Pea Pops depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Pea Pops contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pea Pops have?
The protein content in Pea Pops depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Pea Pops contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pea Pops, Download Nutribit app for healthier you!
How much sugar does a Pea Pops have?
On average, 0.5 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pea Pops.
How Much carbohydrates (carbs) is in Pea Pops?
The amount of carbohydrates (carbs) in Pea Pops depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pea Pops.
How Much Fiber is in Pea Pops?
Pea Pops contains approximately 8 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pea Pops for healthier you!
What vitamins and minerals are in a Pea Pops?
Pea Pops contains following minerals:
General
Does Pea Pops contain caffeine?
Pea Pops does not contain any caffeine.
Does Pea Pops contain alcohol?
Pea Pops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pea Pops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pea Pops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pea Pops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pea Pops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pea Pops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pea Pops for free?
Yes! Since Pea Pops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pea Pops with water tracking feature?
Nutribit automatically calculates the water content of Pea Pops and adds it to your daily hydration log. Simply log Pea Pops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pea Pops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pea Pops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pea Pops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pea Pops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pea Pops
Protein in Pea Pops supports building and repairing tissues.
Builds and repairs tissues in Pea Pops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pea Pops supports immune function.
Supports immune function in Pea Pops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pea Pops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pea Pops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pea Pops provides energy.
Provides energy in Pea Pops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pea Pops supports muscle growth and strength.
Supports muscle growth and strength in Pea Pops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pea Pops helps in weight management.
Helps in weight management in Pea Pops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pea Pops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pea Pops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pea Pops supports bone health.
Supports bone health in Pea Pops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pea Pops improves skin, hair, and nails.
Improves skin, hair, and nails in Pea Pops is essential for the health and growth of hair, skin, and nails.
Protein in Pea Pops regulates blood sugar levels.
Regulates blood sugar levels in Pea Pops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pea Pops supports digestion.
Fiber in Pea Pops aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pea Pops supports heart health.
Soluble fiber in Pea Pops can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pea Pops aids in weight management.
Fiber-rich foods in Pea Pops increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pea Pops regulates blood sugar.
Fiber in Pea Pops helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pea Pops promotes gut health.
Fiber in Pea Pops acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pea Pops lowers the risk of colon cancer.
A high-fiber diet from Pea Pops is linked to a reduced risk of colon cancer.
Fiber in Pea Pops improves skin health.
Fiber in Pea Pops helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pea Pops helps lower blood pressure.
Adequate fiber in Pea Pops may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pea Pops boosts immune function.
Fiber in Pea Pops supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pea Pops reduces the risk of type 2 diabetes.
Fiber in Pea Pops can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Pea Pops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.