Fusilli Pasta, Green Pea

Fresh Thyme Farmers Market

Total Energy

310

kcal

69.28

% from carbs

24.84

% from protein

5.88

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

53g

19.3%

Fiber

7g

25%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

25mg

Iron, Fe

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fusilli Pasta, Green Pea

A typical serving 3 oz of Fusilli Pasta, Green Pea (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusilli Pasta, Green Pea depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fusilli Pasta, Green Pea contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusilli Pasta, Green Pea depends on the ingredients exists in it. On average, 3 oz of Fusilli Pasta, Green Pea (about 85 grams) contains approximately 19 grams of protein.

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 53 grams of carbohydrates.

Fusilli Pasta, Green Pea contains approximately 7 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 3 oz Fusilli Pasta, Green Pea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.