Fusilli Pasta, Green Pea
Fresh Thyme Farmers Market
24.84
% from protein69.28
% from carbs69.28
% from fatNutrition Facts
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Fusilli Pasta, Green Pea Nutrients FAQs
Nutrients
- Fusilli Pasta, Green Pea has 25mg of Calcium.
- Fusilli Pasta, Green Pea has 700mg of Potassium, K.
- Fusilli Pasta, Green Pea has 3.4mg of Iron.
What is the calorie content of Fusilli Pasta, Green Pea?
A typical serving 3 oz (85 grams) of Fusilli Pasta, Green Pea contains approximately 310 calories.
You can check the exact calorie content by logging Fusilli Pasta, Green Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli Pasta, Green Pea have?
The amount of fat in Fusilli Pasta, Green Pea depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fusilli Pasta, Green Pea contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli Pasta, Green Pea have?
The protein content in Fusilli Pasta, Green Pea depends on the ingredients exists in it. On average, 3 oz (85 grams) of Fusilli Pasta, Green Pea contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli Pasta, Green Pea, Download Nutribit app for healthier you!
How much sugar does a Fusilli Pasta, Green Pea have?
On average, 3 oz (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli Pasta, Green Pea.
How Much carbohydrates (carbs) is in Fusilli Pasta, Green Pea?
The amount of carbohydrates (carbs) in Fusilli Pasta, Green Pea depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli Pasta, Green Pea.
How Much Fiber is in Fusilli Pasta, Green Pea?
Fusilli Pasta, Green Pea contains approximately 7 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli Pasta, Green Pea for healthier you!
What vitamins and minerals are in a Fusilli Pasta, Green Pea?
Fusilli Pasta, Green Pea contains following minerals:
General
Does Fusilli Pasta, Green Pea contain caffeine?
Fusilli Pasta, Green Pea does not contain any caffeine.
Does Fusilli Pasta, Green Pea contain alcohol?
Fusilli Pasta, Green Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli Pasta, Green Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli Pasta, Green Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli Pasta, Green Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli Pasta, Green Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli Pasta, Green Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli Pasta, Green Pea for free?
Yes! Since Fusilli Pasta, Green Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli Pasta, Green Pea with water tracking feature?
Nutribit automatically calculates the water content of Fusilli Pasta, Green Pea and adds it to your daily hydration log. Simply log Fusilli Pasta, Green Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli Pasta, Green Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli Pasta, Green Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli Pasta, Green Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli Pasta, Green Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli Pasta, Green Pea
Total Carbohydrates in Fusilli Pasta, Green Pea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fusilli Pasta, Green Pea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fusilli Pasta, Green Pea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fusilli Pasta, Green Pea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fusilli Pasta, Green Pea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fusilli Pasta, Green Pea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fusilli Pasta, Green Pea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fusilli Pasta, Green Pea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fusilli Pasta, Green Pea aids weight management by helping you feel full longer.
Fiber-rich carbs from Fusilli Pasta, Green Pea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fusilli Pasta, Green Pea enhances brain function and helps improve memory and focus.
Glucose from Fusilli Pasta, Green Pea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fusilli Pasta, Green Pea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fusilli Pasta, Green Pea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fusilli Pasta, Green Pea promotes gut health by feeding beneficial gut bacteria.
Fiber in Fusilli Pasta, Green Pea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fusilli Pasta, Green Pea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fusilli Pasta, Green Pea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fusilli Pasta, Green Pea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fusilli Pasta, Green Pea, help regulate blood pressure and reduce hypertension risk.
Protein in Fusilli Pasta, Green Pea supports building and repairing tissues.
Builds and repairs tissues in Fusilli Pasta, Green Pea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli Pasta, Green Pea supports immune function.
Supports immune function in Fusilli Pasta, Green Pea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli Pasta, Green Pea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli Pasta, Green Pea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli Pasta, Green Pea provides energy.
Provides energy in Fusilli Pasta, Green Pea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli Pasta, Green Pea supports muscle growth and strength.
Supports muscle growth and strength in Fusilli Pasta, Green Pea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli Pasta, Green Pea helps in weight management.
Helps in weight management in Fusilli Pasta, Green Pea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli Pasta, Green Pea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli Pasta, Green Pea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli Pasta, Green Pea supports bone health.
Supports bone health in Fusilli Pasta, Green Pea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli Pasta, Green Pea improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli Pasta, Green Pea is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli Pasta, Green Pea regulates blood sugar levels.
Regulates blood sugar levels in Fusilli Pasta, Green Pea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fusilli Pasta, Green Pea supports digestion.
Fiber in Fusilli Pasta, Green Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fusilli Pasta, Green Pea supports heart health.
Soluble fiber in Fusilli Pasta, Green Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fusilli Pasta, Green Pea aids in weight management.
Fiber-rich foods in Fusilli Pasta, Green Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fusilli Pasta, Green Pea regulates blood sugar.
Fiber in Fusilli Pasta, Green Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fusilli Pasta, Green Pea promotes gut health.
Fiber in Fusilli Pasta, Green Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fusilli Pasta, Green Pea lowers the risk of colon cancer.
A high-fiber diet from Fusilli Pasta, Green Pea is linked to a reduced risk of colon cancer.
Fiber in Fusilli Pasta, Green Pea improves skin health.
Fiber in Fusilli Pasta, Green Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fusilli Pasta, Green Pea helps lower blood pressure.
Adequate fiber in Fusilli Pasta, Green Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fusilli Pasta, Green Pea boosts immune function.
Fiber in Fusilli Pasta, Green Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fusilli Pasta, Green Pea reduces the risk of type 2 diabetes.
Fiber in Fusilli Pasta, Green Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 3 oz Fusilli Pasta, Green Pea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.