Brain Fuel Bar, Blueberry Lemon Sunflower

In Bar

10.17

% from protein

28.81

% from carbs

28.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*

Total Fat 16 g
24.6%

Saturated 1 g
5%

Sodium, Na 75 mg
3.3%

Potassium, K 380 mg
8.1%

Total Carbohydrates 17 g
6.2%

Fiber 7 g
25%

Sugars 7 g
14%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1.4 mg

Sugars, added 5 g

Brain Fuel Bar, Blueberry Lemon Sunflower Nutrients FAQs

Nutrients

What is the calorie content of Brain Fuel Bar, Blueberry Lemon Sunflower?

A typical serving 1 bar (45 grams) of Brain Fuel Bar, Blueberry Lemon Sunflower contains approximately 200 calories.

You can check the exact calorie content by logging Brain Fuel Bar, Blueberry Lemon Sunflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brain Fuel Bar, Blueberry Lemon Sunflower have?

The amount of fat in Brain Fuel Bar, Blueberry Lemon Sunflower depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Brain Fuel Bar, Blueberry Lemon Sunflower contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brain Fuel Bar, Blueberry Lemon Sunflower have?

The protein content in Brain Fuel Bar, Blueberry Lemon Sunflower depends on the ingredients exists in it. On average, 1 bar (45 grams) of Brain Fuel Bar, Blueberry Lemon Sunflower contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Brain Fuel Bar, Blueberry Lemon Sunflower, Download Nutribit app for healthier you!

How much sugar does a Brain Fuel Bar, Blueberry Lemon Sunflower have?

On average, 1 bar (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brain Fuel Bar, Blueberry Lemon Sunflower.

How Much carbohydrates (carbs) is in Brain Fuel Bar, Blueberry Lemon Sunflower?

The amount of carbohydrates (carbs) in Brain Fuel Bar, Blueberry Lemon Sunflower depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brain Fuel Bar, Blueberry Lemon Sunflower.

How Much Fiber is in Brain Fuel Bar, Blueberry Lemon Sunflower?

Brain Fuel Bar, Blueberry Lemon Sunflower contains approximately 7 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brain Fuel Bar, Blueberry Lemon Sunflower for healthier you!

What vitamins and minerals are in a Brain Fuel Bar, Blueberry Lemon Sunflower?

Brain Fuel Bar, Blueberry Lemon Sunflower contains following minerals:

  • Brain Fuel Bar, Blueberry Lemon Sunflower has 60mg of Calcium.
  • Brain Fuel Bar, Blueberry Lemon Sunflower has 75mg of Sodium, Na.
  • Brain Fuel Bar, Blueberry Lemon Sunflower has 380mg of Potassium, K.
  • Brain Fuel Bar, Blueberry Lemon Sunflower has 1.4mg of Iron.

General

Does Brain Fuel Bar, Blueberry Lemon Sunflower contain caffeine?

Brain Fuel Bar, Blueberry Lemon Sunflower does not contain any caffeine.

Does Brain Fuel Bar, Blueberry Lemon Sunflower contain alcohol?

Brain Fuel Bar, Blueberry Lemon Sunflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brain Fuel Bar, Blueberry Lemon Sunflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brain Fuel Bar, Blueberry Lemon Sunflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brain Fuel Bar, Blueberry Lemon Sunflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brain Fuel Bar, Blueberry Lemon Sunflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brain Fuel Bar, Blueberry Lemon Sunflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brain Fuel Bar, Blueberry Lemon Sunflower for free?

Yes! Since Brain Fuel Bar, Blueberry Lemon Sunflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brain Fuel Bar, Blueberry Lemon Sunflower with water tracking feature?

Nutribit automatically calculates the water content of Brain Fuel Bar, Blueberry Lemon Sunflower and adds it to your daily hydration log. Simply log Brain Fuel Bar, Blueberry Lemon Sunflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brain Fuel Bar, Blueberry Lemon Sunflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brain Fuel Bar, Blueberry Lemon Sunflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brain Fuel Bar, Blueberry Lemon Sunflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brain Fuel Bar, Blueberry Lemon Sunflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brain Fuel Bar, Blueberry Lemon Sunflower

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower supports digestion.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower supports heart health.

Soluble fiber in Brain Fuel Bar, Blueberry Lemon Sunflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower aids in weight management.

Fiber-rich foods in Brain Fuel Bar, Blueberry Lemon Sunflower increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower regulates blood sugar.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower promotes gut health.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower lowers the risk of colon cancer.

A high-fiber diet from Brain Fuel Bar, Blueberry Lemon Sunflower is linked to a reduced risk of colon cancer.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower improves skin health.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower helps lower blood pressure.

Adequate fiber in Brain Fuel Bar, Blueberry Lemon Sunflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower boosts immune function.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower reduces the risk of type 2 diabetes.

Fiber in Brain Fuel Bar, Blueberry Lemon Sunflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Brain Fuel Bar, Blueberry Lemon Sunflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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