Brain Fuel Bar, Blueberry Lemon Sunflower

In Bar

Total Energy

200

kcal

28.81

% from carbs

10.17

% from protein

61.02

% from fats

In 45 g

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Sodium, Na

75mg

3.3%

Potassium, K

380mg

8.1%

Total Carbohydrates

17g

6.2%

Fiber

7g

25%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

1.4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brain Fuel Bar, Blueberry Lemon Sunflower

A typical serving 1 bar of Brain Fuel Bar, Blueberry Lemon Sunflower (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brain Fuel Bar, Blueberry Lemon Sunflower depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Brain Fuel Bar, Blueberry Lemon Sunflower contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brain Fuel Bar, Blueberry Lemon Sunflower depends on the ingredients exists in it. On average, 1 bar of Brain Fuel Bar, Blueberry Lemon Sunflower (about 45 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 17 grams of carbohydrates.

Brain Fuel Bar, Blueberry Lemon Sunflower contains approximately 7 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Brain Fuel Bar, Blueberry Lemon Sunflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.