Blueberry Lemon Baked Bar

Nutrisystem

15.34

% from protein

58.79

% from carbs

58.79

% from fat

Blueberry Lemon Baked Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Lemon Baked Bar?

A typical serving 1 package (42 grams) of Blueberry Lemon Baked Bar contains approximately 150 calories.

You can check the exact calorie content by logging Blueberry Lemon Baked Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lemon Baked Bar have?

The amount of fat in Blueberry Lemon Baked Bar depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of Blueberry Lemon Baked Bar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lemon Baked Bar have?

The protein content in Blueberry Lemon Baked Bar depends on the ingredients exists in it. On average, 1 package (42 grams) of Blueberry Lemon Baked Bar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Lemon Baked Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Lemon Baked Bar have?

On average, 1 package (42 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lemon Baked Bar.

How Much carbohydrates (carbs) is in Blueberry Lemon Baked Bar?

The amount of carbohydrates (carbs) in Blueberry Lemon Baked Bar depends on its serving size and preparation. On average, 1 package (42 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Lemon Baked Bar.

How Much Fiber is in Blueberry Lemon Baked Bar?

Blueberry Lemon Baked Bar contains approximately 5 grams of fiber in 1 package (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lemon Baked Bar for healthier you!

What vitamins and minerals are in a Blueberry Lemon Baked Bar?

Blueberry Lemon Baked Bar contains following minerals:

  • Blueberry Lemon Baked Bar has 26mg of Calcium.
  • Blueberry Lemon Baked Bar has 135mg of Sodium, Na.
  • Blueberry Lemon Baked Bar has 1.08mg of Iron.

General

Does Blueberry Lemon Baked Bar contain caffeine?

Blueberry Lemon Baked Bar does not contain any caffeine.

Does Blueberry Lemon Baked Bar contain alcohol?

Blueberry Lemon Baked Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lemon Baked Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon Baked Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lemon Baked Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lemon Baked Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon Baked Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lemon Baked Bar for free?

Yes! Since Blueberry Lemon Baked Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lemon Baked Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lemon Baked Bar and adds it to your daily hydration log. Simply log Blueberry Lemon Baked Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lemon Baked Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon Baked Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lemon Baked Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lemon Baked Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Lemon Baked Bar

Fiber in Blueberry Lemon Baked Bar supports digestion.

Fiber in Blueberry Lemon Baked Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Lemon Baked Bar supports heart health.

Soluble fiber in Blueberry Lemon Baked Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Lemon Baked Bar aids in weight management.

Fiber-rich foods in Blueberry Lemon Baked Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Lemon Baked Bar regulates blood sugar.

Fiber in Blueberry Lemon Baked Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Lemon Baked Bar promotes gut health.

Fiber in Blueberry Lemon Baked Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Lemon Baked Bar lowers the risk of colon cancer.

A high-fiber diet from Blueberry Lemon Baked Bar is linked to a reduced risk of colon cancer.

Fiber in Blueberry Lemon Baked Bar improves skin health.

Fiber in Blueberry Lemon Baked Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Lemon Baked Bar helps lower blood pressure.

Adequate fiber in Blueberry Lemon Baked Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Lemon Baked Bar boosts immune function.

Fiber in Blueberry Lemon Baked Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Lemon Baked Bar reduces the risk of type 2 diabetes.

Fiber in Blueberry Lemon Baked Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Blueberry Lemon Baked Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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