White Solid Tuna, in Water

California Garden

92.98

% from protein

2.65

% from carbs

2.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.5%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

White Solid Tuna, in Water Nutrients FAQs

Nutrients

What is the calorie content of White Solid Tuna, in Water?

A typical serving 100 g (100 grams) of White Solid Tuna, in Water contains approximately 100 calories.

You can check the exact calorie content by logging White Solid Tuna, in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Solid Tuna, in Water have?

The amount of fat in White Solid Tuna, in Water depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Solid Tuna, in Water contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Solid Tuna, in Water have?

The protein content in White Solid Tuna, in Water depends on the ingredients exists in it. On average, 100 g (100 grams) of White Solid Tuna, in Water contains approximately 23.9 grams of protein.

Know your exact protein requirement and how much protein you get from White Solid Tuna, in Water, Download Nutribit app for healthier you!

How much sugar does a White Solid Tuna, in Water have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Solid Tuna, in Water.

How Much carbohydrates (carbs) is in White Solid Tuna, in Water?

The amount of carbohydrates (carbs) in White Solid Tuna, in Water depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Solid Tuna, in Water.

How Much Fiber is in White Solid Tuna, in Water?

White Solid Tuna, in Water contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Solid Tuna, in Water for healthier you!

What vitamins and minerals are in a White Solid Tuna, in Water?

White Solid Tuna, in Water contains following minerals:

  • White Solid Tuna, in Water has 500mg of Sodium, Na.
  • White Solid Tuna, in Water has 1.07mg of Iron.

General

Does White Solid Tuna, in Water contain caffeine?

White Solid Tuna, in Water does not contain any caffeine.

Does White Solid Tuna, in Water contain alcohol?

White Solid Tuna, in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Solid Tuna, in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Solid Tuna, in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Solid Tuna, in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Solid Tuna, in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Solid Tuna, in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Solid Tuna, in Water for free?

Yes absolutely, Since White Solid Tuna, in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Solid Tuna, in Water with water tracking feature?

White Solid Tuna, in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Solid Tuna, in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Solid Tuna, in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Solid Tuna, in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Solid Tuna, in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Solid Tuna, in Water

Protein in White Solid Tuna, in Water supports building and repairing tissues.

Builds and repairs tissues in White Solid Tuna, in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Solid Tuna, in Water supports immune function.

Supports immune function in White Solid Tuna, in Water is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Solid Tuna, in Water helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Solid Tuna, in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Solid Tuna, in Water provides energy.

Provides energy in White Solid Tuna, in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Solid Tuna, in Water supports muscle growth and strength.

Supports muscle growth and strength in White Solid Tuna, in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Solid Tuna, in Water helps in weight management.

Helps in weight management in White Solid Tuna, in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Solid Tuna, in Water aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Solid Tuna, in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Solid Tuna, in Water supports bone health.

Supports bone health in White Solid Tuna, in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Solid Tuna, in Water improves skin, hair, and nails.

Improves skin, hair, and nails in White Solid Tuna, in Water is essential for the health and growth of hair, skin, and nails.

Protein in White Solid Tuna, in Water regulates blood sugar levels.

Regulates blood sugar levels in White Solid Tuna, in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Solid Tuna, in Water supports fluid balance.

Maintains Fluid Balance in White Solid Tuna, in Water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Solid Tuna, in Water supports nerve function.

Supports Nerve Function in White Solid Tuna, in Water helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Solid Tuna, in Water helps regulate blood pressure.

Regulates Blood Pressure in White Solid Tuna, in Water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Solid Tuna, in Water supports muscle function.

Aids Muscle Function in White Solid Tuna, in Water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Solid Tuna, in Water aids nutrient absorption.

Improves Nutrient Absorption in White Solid Tuna, in Water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Solid Tuna, in Water helps balance pH levels.

Balances pH Levels in White Solid Tuna, in Water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Solid Tuna, in Water supports bone health.

Supports Bone Health in White Solid Tuna, in Water helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 100 g White Solid Tuna, in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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