Protein Bar, Trail Mix
Evolve
29.7
% from protein43.56
% from carbs43.56
% from fatNutrition Facts
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Protein Bar, Trail Mix Nutrients FAQs
Nutrients
- Protein Bar, Trail Mix has 130mg of Calcium.
- Protein Bar, Trail Mix has 190mg of Sodium, Na.
- Protein Bar, Trail Mix has 105mg of Potassium, K.
- Protein Bar, Trail Mix has 1.44mg of Iron.
What is the calorie content of Protein Bar, Trail Mix?
A typical serving 1 bar (50 grams) of Protein Bar, Trail Mix contains approximately 190 calories.
You can check the exact calorie content by logging Protein Bar, Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Trail Mix have?
The amount of fat in Protein Bar, Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Trail Mix contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Trail Mix have?
The protein content in Protein Bar, Trail Mix depends on the ingredients exists in it. On average, 1 bar (50 grams) of Protein Bar, Trail Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Trail Mix have?
On average, 1 bar (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Trail Mix.
How Much carbohydrates (carbs) is in Protein Bar, Trail Mix?
The amount of carbohydrates (carbs) in Protein Bar, Trail Mix depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Trail Mix.
How Much Fiber is in Protein Bar, Trail Mix?
Protein Bar, Trail Mix contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Trail Mix for healthier you!
What vitamins and minerals are in a Protein Bar, Trail Mix?
Protein Bar, Trail Mix contains following minerals:
General
Does Protein Bar, Trail Mix contain caffeine?
Protein Bar, Trail Mix does not contain any caffeine.
Does Protein Bar, Trail Mix contain alcohol?
Protein Bar, Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Trail Mix for free?
Yes! Since Protein Bar, Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Trail Mix and adds it to your daily hydration log. Simply log Protein Bar, Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Trail Mix
Protein in Protein Bar, Trail Mix supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Trail Mix supports immune function.
Supports immune function in Protein Bar, Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Trail Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Trail Mix provides energy.
Provides energy in Protein Bar, Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Trail Mix supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Trail Mix helps in weight management.
Helps in weight management in Protein Bar, Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Trail Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Trail Mix supports bone health.
Supports bone health in Protein Bar, Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Trail Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Trail Mix is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Trail Mix regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Trail Mix supports digestion.
Fiber in Protein Bar, Trail Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Trail Mix supports heart health.
Soluble fiber in Protein Bar, Trail Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Trail Mix aids in weight management.
Fiber-rich foods in Protein Bar, Trail Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Trail Mix regulates blood sugar.
Fiber in Protein Bar, Trail Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Trail Mix promotes gut health.
Fiber in Protein Bar, Trail Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Trail Mix lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Trail Mix is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Trail Mix improves skin health.
Fiber in Protein Bar, Trail Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Trail Mix helps lower blood pressure.
Adequate fiber in Protein Bar, Trail Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Trail Mix boosts immune function.
Fiber in Protein Bar, Trail Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Trail Mix reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Trail Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.