Trail Mix Protein Bar

Profile

19.8

% from protein

35.64

% from carbs

35.64

% from fat

Trail Mix Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix Protein Bar?

A typical serving 1 bar (45 grams) of Trail Mix Protein Bar contains approximately 170 calories.

You can check the exact calorie content by logging Trail Mix Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix Protein Bar have?

The amount of fat in Trail Mix Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Trail Mix Protein Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix Protein Bar have?

The protein content in Trail Mix Protein Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Trail Mix Protein Bar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Trail Mix Protein Bar have?

On average, 1 bar (45 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix Protein Bar.

How Much carbohydrates (carbs) is in Trail Mix Protein Bar?

The amount of carbohydrates (carbs) in Trail Mix Protein Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix Protein Bar.

How Much Fiber is in Trail Mix Protein Bar?

Trail Mix Protein Bar contains approximately 7 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix Protein Bar for healthier you!

What vitamins and minerals are in a Trail Mix Protein Bar?

Vitamins in Trail Mix Protein Bar:

  • Vitamin D:Trail Mix Protein Bar has 120 IU of Vitamin D.

Trail Mix Protein Bar contains following minerals:

  • Trail Mix Protein Bar has 240mg of Calcium.
  • Trail Mix Protein Bar has 230mg of Sodium, Na.
  • Trail Mix Protein Bar has 110mg of Potassium, K.
  • Trail Mix Protein Bar has 6mg of Iron.

General

Does Trail Mix Protein Bar contain caffeine?

Trail Mix Protein Bar does not contain any caffeine.

Does Trail Mix Protein Bar contain alcohol?

Trail Mix Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix Protein Bar for free?

Yes! Since Trail Mix Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix Protein Bar and adds it to your daily hydration log. Simply log Trail Mix Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix Protein Bar

Protein and Vitamin D in Trail Mix Protein Bar supports bone health.

  • Protein in Trail Mix Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Trail Mix Protein Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Trail Mix Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Trail Mix Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trail Mix Protein Bar supports immune function.

Supports immune function in Trail Mix Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trail Mix Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trail Mix Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trail Mix Protein Bar provides energy.

Provides energy in Trail Mix Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trail Mix Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Trail Mix Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trail Mix Protein Bar helps in weight management.

Helps in weight management in Trail Mix Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trail Mix Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trail Mix Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trail Mix Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Trail Mix Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Trail Mix Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Trail Mix Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Trail Mix Protein Bar supports digestion.

Fiber in Trail Mix Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Trail Mix Protein Bar supports heart health.

Soluble fiber in Trail Mix Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Trail Mix Protein Bar aids in weight management.

Fiber-rich foods in Trail Mix Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Trail Mix Protein Bar regulates blood sugar.

Fiber in Trail Mix Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Trail Mix Protein Bar promotes gut health.

Fiber in Trail Mix Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Trail Mix Protein Bar lowers the risk of colon cancer.

A high-fiber diet from Trail Mix Protein Bar is linked to a reduced risk of colon cancer.

Fiber in Trail Mix Protein Bar improves skin health.

Fiber in Trail Mix Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Trail Mix Protein Bar helps lower blood pressure.

Adequate fiber in Trail Mix Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Trail Mix Protein Bar boosts immune function.

Fiber in Trail Mix Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Trail Mix Protein Bar reduces the risk of type 2 diabetes.

Fiber in Trail Mix Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Trail Mix Protein Bar boosts the immune system

Vitamin D in Trail Mix Protein Bar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Trail Mix Protein Bar improves muscle function

Vitamin D in Trail Mix Protein Bar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Trail Mix Protein Bar promotes cardiovascular health

Vitamin D in Trail Mix Protein Bar may help regulate blood pressure and support overall heart health.

Vitamin D in Trail Mix Protein Bar reduces the risk of certain diseases

Adequate levels of Vitamin D in Trail Mix Protein Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Trail Mix Protein Bar supports mental health

Vitamin D in Trail Mix Protein Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Trail Mix Protein Bar aids in weight management

Studies suggest Vitamin D in Trail Mix Protein Bar may help regulate body weight and reduce fat accumulation.

Vitamin D in Trail Mix Protein Bar improves insulin sensitivity

Vitamin D in Trail Mix Protein Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Trail Mix Protein Bar supports prenatal health

Vitamin D in Trail Mix Protein Bar is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Trail Mix Protein Bar supports bone health.

Calcium in Trail Mix Protein Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Trail Mix Protein Bar supports muscle function.

Calcium in Trail Mix Protein Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Trail Mix Protein Bar supports heart health.

Calcium in Trail Mix Protein Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Trail Mix Protein Bar supports nerve transmission.

Calcium in Trail Mix Protein Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Trail Mix Protein Bar supports blood clotting.

Calcium in Trail Mix Protein Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Trail Mix Protein Bar supports hormonal secretion.

Calcium in Trail Mix Protein Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Trail Mix Protein Bar supports weight management.

Calcium in Trail Mix Protein Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Trail Mix Protein Bar supports dental health.

Calcium in Trail Mix Protein Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Trail Mix Protein Bar supports blood pressure regulation.

Calcium in Trail Mix Protein Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Trail Mix Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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