Gluten-Free Power Shake, Apple-Berry Flavor
Purium
20
% from protein54.29
% from carbs54.29
% from fatNutrition Facts
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Gluten-Free Power Shake, Apple-Berry Flavor Nutrients FAQs
Nutrients
- Vitamin A:Gluten-Free Power Shake, Apple-Berry Flavor has 21500 IU of Vitamin A.
- Vitamin C:Gluten-Free Power Shake, Apple-Berry Flavor has 1.2 mg of Vitamin C.
- Gluten-Free Power Shake, Apple-Berry Flavor has 50mg of Calcium.
- Gluten-Free Power Shake, Apple-Berry Flavor has 55mg of Sodium, Na.
- Gluten-Free Power Shake, Apple-Berry Flavor has 480mg of Potassium, K.
- Gluten-Free Power Shake, Apple-Berry Flavor has 5.2mg of Iron.
What is the calorie content of Gluten-Free Power Shake, Apple-Berry Flavor?
A typical serving 5.5 tbsp (35.5 grams) of Gluten-Free Power Shake, Apple-Berry Flavor contains approximately 140 calories.
You can check the exact calorie content by logging Gluten-Free Power Shake, Apple-Berry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Power Shake, Apple-Berry Flavor have?
The amount of fat in Gluten-Free Power Shake, Apple-Berry Flavor depends on the ingredients and preparation method. On average, one serving 5.5 tbsp (35.5 grams) of Gluten-Free Power Shake, Apple-Berry Flavor contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Power Shake, Apple-Berry Flavor have?
The protein content in Gluten-Free Power Shake, Apple-Berry Flavor depends on the ingredients exists in it. On average, 5.5 tbsp (35.5 grams) of Gluten-Free Power Shake, Apple-Berry Flavor contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Power Shake, Apple-Berry Flavor, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Power Shake, Apple-Berry Flavor have?
On average, 5.5 tbsp (35.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Power Shake, Apple-Berry Flavor.
How Much carbohydrates (carbs) is in Gluten-Free Power Shake, Apple-Berry Flavor?
The amount of carbohydrates (carbs) in Gluten-Free Power Shake, Apple-Berry Flavor depends on its serving size and preparation. On average, 5.5 tbsp (35.5 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Power Shake, Apple-Berry Flavor.
How Much Fiber is in Gluten-Free Power Shake, Apple-Berry Flavor?
Gluten-Free Power Shake, Apple-Berry Flavor contains approximately 5 grams of fiber in 5.5 tbsp (35.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Power Shake, Apple-Berry Flavor for healthier you!
What vitamins and minerals are in a Gluten-Free Power Shake, Apple-Berry Flavor?
Vitamins in Gluten-Free Power Shake, Apple-Berry Flavor:
Gluten-Free Power Shake, Apple-Berry Flavor contains following minerals:
General
Does Gluten-Free Power Shake, Apple-Berry Flavor contain caffeine?
Gluten-Free Power Shake, Apple-Berry Flavor does not contain any caffeine.
Does Gluten-Free Power Shake, Apple-Berry Flavor contain alcohol?
Gluten-Free Power Shake, Apple-Berry Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Power Shake, Apple-Berry Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Power Shake, Apple-Berry Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Power Shake, Apple-Berry Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Power Shake, Apple-Berry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Power Shake, Apple-Berry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Power Shake, Apple-Berry Flavor for free?
Yes! Since Gluten-Free Power Shake, Apple-Berry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Power Shake, Apple-Berry Flavor with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Power Shake, Apple-Berry Flavor and adds it to your daily hydration log. Simply log Gluten-Free Power Shake, Apple-Berry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Power Shake, Apple-Berry Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Power Shake, Apple-Berry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Power Shake, Apple-Berry Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Power Shake, Apple-Berry Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Power Shake, Apple-Berry Flavor
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor supports digestion.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor supports heart health.
Soluble fiber in Gluten-Free Power Shake, Apple-Berry Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor aids in weight management.
Fiber-rich foods in Gluten-Free Power Shake, Apple-Berry Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor regulates blood sugar.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor promotes gut health.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free Power Shake, Apple-Berry Flavor is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor improves skin health.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor helps lower blood pressure.
Adequate fiber in Gluten-Free Power Shake, Apple-Berry Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor boosts immune function.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor reduces the risk of type 2 diabetes.
Fiber in Gluten-Free Power Shake, Apple-Berry Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor supports eye health.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor boosts immune function.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor promotes healthy skin.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor enhances reproductive health.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor supports bone health.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor reduces the risk of certain cancers.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor promotes healthy development during pregnancy.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor maintains healthy mucous membranes.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor improves wound healing.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor may reduce the risk of macular degeneration.
Vitamin A in Gluten-Free Power Shake, Apple-Berry Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 5.5 tbsp Gluten-Free Power Shake, Apple-Berry Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.