Power Shake, Apple-Blueberry

Purium

Total Energy

150

kcal

48.32

% from carbs

21.48

% from protein

30.2

% from fats

In 35.5 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

105mg

4.6%

Potassium, K

470mg

10%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

5.4mg

Vitamin A, IU

21500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Shake, Apple-Blueberry

A typical serving 2 scoops of Power Shake, Apple-Blueberry (35.5 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Shake, Apple-Blueberry depends on the ingredients and preparation method. On average, one serving 2 scoops (35.5 grams) of Power Shake, Apple-Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Shake, Apple-Blueberry depends on the ingredients exists in it. On average, 2 scoops of Power Shake, Apple-Blueberry (about 35.5 grams) contains approximately 8 grams of protein.

On average, 2 scoops (about 35.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 35.5 grams) contains about 18 grams of carbohydrates.

Power Shake, Apple-Blueberry contains approximately 2 grams of fiber in 2 scoops (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 scoops Power Shake, Apple-Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.