Power Shake, Apple-Blueberry
Purium
21.48
% from protein48.32
% from carbs48.32
% from fatNutrition Facts
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Power Shake, Apple-Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Power Shake, Apple-Blueberry has 21500 IU of Vitamin A.
- Vitamin C:Power Shake, Apple-Blueberry has 1.2 mg of Vitamin C.
- Power Shake, Apple-Blueberry has 78mg of Calcium.
- Power Shake, Apple-Blueberry has 105mg of Sodium, Na.
- Power Shake, Apple-Blueberry has 470mg of Potassium, K.
- Power Shake, Apple-Blueberry has 5.4mg of Iron.
What is the calorie content of Power Shake, Apple-Blueberry?
A typical serving 2 scoops (35.5 grams) of Power Shake, Apple-Blueberry contains approximately 150 calories.
You can check the exact calorie content by logging Power Shake, Apple-Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Shake, Apple-Blueberry have?
The amount of fat in Power Shake, Apple-Blueberry depends on the ingredients and preparation method. On average, one serving 2 scoops (35.5 grams) of Power Shake, Apple-Blueberry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Shake, Apple-Blueberry have?
The protein content in Power Shake, Apple-Blueberry depends on the ingredients exists in it. On average, 2 scoops (35.5 grams) of Power Shake, Apple-Blueberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Power Shake, Apple-Blueberry, Download Nutribit app for healthier you!
How much sugar does a Power Shake, Apple-Blueberry have?
On average, 2 scoops (35.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Shake, Apple-Blueberry.
How Much carbohydrates (carbs) is in Power Shake, Apple-Blueberry?
The amount of carbohydrates (carbs) in Power Shake, Apple-Blueberry depends on its serving size and preparation. On average, 2 scoops (35.5 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Shake, Apple-Blueberry.
How Much Fiber is in Power Shake, Apple-Blueberry?
Power Shake, Apple-Blueberry contains approximately 2 grams of fiber in 2 scoops (35.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Shake, Apple-Blueberry for healthier you!
What vitamins and minerals are in a Power Shake, Apple-Blueberry?
Vitamins in Power Shake, Apple-Blueberry:
Power Shake, Apple-Blueberry contains following minerals:
General
Does Power Shake, Apple-Blueberry contain caffeine?
Power Shake, Apple-Blueberry does not contain any caffeine.
Does Power Shake, Apple-Blueberry contain alcohol?
Power Shake, Apple-Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Shake, Apple-Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Shake, Apple-Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Shake, Apple-Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Shake, Apple-Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Shake, Apple-Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Shake, Apple-Blueberry for free?
Yes! Since Power Shake, Apple-Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Shake, Apple-Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Power Shake, Apple-Blueberry and adds it to your daily hydration log. Simply log Power Shake, Apple-Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Shake, Apple-Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Shake, Apple-Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Shake, Apple-Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Shake, Apple-Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Shake, Apple-Blueberry
Protein and Vitamin A in Power Shake, Apple-Blueberry supports bone health.
Protein in Power Shake, Apple-Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Power Shake, Apple-Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Power Shake, Apple-Blueberry supports building and repairing tissues.
Builds and repairs tissues in Power Shake, Apple-Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power Shake, Apple-Blueberry supports immune function.
Supports immune function in Power Shake, Apple-Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power Shake, Apple-Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power Shake, Apple-Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power Shake, Apple-Blueberry provides energy.
Provides energy in Power Shake, Apple-Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power Shake, Apple-Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Power Shake, Apple-Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power Shake, Apple-Blueberry helps in weight management.
Helps in weight management in Power Shake, Apple-Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power Shake, Apple-Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power Shake, Apple-Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power Shake, Apple-Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Power Shake, Apple-Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Power Shake, Apple-Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Power Shake, Apple-Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Power Shake, Apple-Blueberry supports eye health.
Vitamin A in Power Shake, Apple-Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Power Shake, Apple-Blueberry boosts immune function.
Vitamin A in Power Shake, Apple-Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Power Shake, Apple-Blueberry promotes healthy skin.
Vitamin A in Power Shake, Apple-Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Power Shake, Apple-Blueberry enhances reproductive health.
Vitamin A in Power Shake, Apple-Blueberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Power Shake, Apple-Blueberry reduces the risk of certain cancers.
Vitamin A in Power Shake, Apple-Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Power Shake, Apple-Blueberry promotes healthy development during pregnancy.
Vitamin A in Power Shake, Apple-Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Power Shake, Apple-Blueberry maintains healthy mucous membranes.
Vitamin A in Power Shake, Apple-Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Power Shake, Apple-Blueberry improves wound healing.
Vitamin A in Power Shake, Apple-Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Power Shake, Apple-Blueberry may reduce the risk of macular degeneration.
Vitamin A in Power Shake, Apple-Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 2 scoops Power Shake, Apple-Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.