Organic, Yellow Cheddar
Nature's Basket
14.88
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Organic, Yellow Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Organic, Yellow Cheddar has 200 IU of Vitamin A.
- Organic, Yellow Cheddar has 130mg of Calcium.
- Organic, Yellow Cheddar has 520mg of Sodium, Na.
- Organic, Yellow Cheddar has 1.08mg of Iron.
What is the calorie content of Organic, Yellow Cheddar?
A typical serving 2.5 oz (68 grams) of Organic, Yellow Cheddar contains approximately 210 calories.
You can check the exact calorie content by logging Organic, Yellow Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic, Yellow Cheddar have?
The amount of fat in Organic, Yellow Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz (68 grams) of Organic, Yellow Cheddar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic, Yellow Cheddar have?
The protein content in Organic, Yellow Cheddar depends on the ingredients exists in it. On average, 2.5 oz (68 grams) of Organic, Yellow Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic, Yellow Cheddar, Download Nutribit app for healthier you!
How much sugar does a Organic, Yellow Cheddar have?
On average, 2.5 oz (68 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic, Yellow Cheddar.
How Much carbohydrates (carbs) is in Organic, Yellow Cheddar?
The amount of carbohydrates (carbs) in Organic, Yellow Cheddar depends on its serving size and preparation. On average, 2.5 oz (68 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic, Yellow Cheddar.
How Much Fiber is in Organic, Yellow Cheddar?
Organic, Yellow Cheddar contains approximately 1 grams of fiber in 2.5 oz (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic, Yellow Cheddar for healthier you!
What vitamins and minerals are in a Organic, Yellow Cheddar?
Vitamins in Organic, Yellow Cheddar:
Organic, Yellow Cheddar contains following minerals:
General
Does Organic, Yellow Cheddar contain caffeine?
Organic, Yellow Cheddar does not contain any caffeine.
Does Organic, Yellow Cheddar contain alcohol?
Organic, Yellow Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic, Yellow Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic, Yellow Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic, Yellow Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic, Yellow Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic, Yellow Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic, Yellow Cheddar for free?
Yes! Since Organic, Yellow Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic, Yellow Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Organic, Yellow Cheddar and adds it to your daily hydration log. Simply log Organic, Yellow Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic, Yellow Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic, Yellow Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic, Yellow Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic, Yellow Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic, Yellow Cheddar
Protein in Organic, Yellow Cheddar supports building and repairing tissues.
Builds and repairs tissues in Organic, Yellow Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic, Yellow Cheddar supports immune function.
Supports immune function in Organic, Yellow Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic, Yellow Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic, Yellow Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic, Yellow Cheddar provides energy.
Provides energy in Organic, Yellow Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic, Yellow Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Organic, Yellow Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic, Yellow Cheddar helps in weight management.
Helps in weight management in Organic, Yellow Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic, Yellow Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic, Yellow Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic, Yellow Cheddar supports bone health.
Supports bone health in Organic, Yellow Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic, Yellow Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Organic, Yellow Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Organic, Yellow Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Organic, Yellow Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic, Yellow Cheddar supports fluid balance.
Maintains Fluid Balance in Organic, Yellow Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic, Yellow Cheddar supports nerve function.
Supports Nerve Function in Organic, Yellow Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic, Yellow Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Organic, Yellow Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic, Yellow Cheddar supports muscle function.
Aids Muscle Function in Organic, Yellow Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic, Yellow Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Organic, Yellow Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic, Yellow Cheddar helps balance pH levels.
Balances pH Levels in Organic, Yellow Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic, Yellow Cheddar supports bone health.
Supports Bone Health in Organic, Yellow Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2.5 oz Organic, Yellow Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.