Shells & Cheese, Yellow Cheddar, Organic

Nature's Basket by Giant Eagle

Total Energy

250

kcal

57.14

% from carbs

14.29

% from protein

28.57

% from fats

In 78 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells & Cheese, Yellow Cheddar, Organic

A typical serving 1 cup of Shells & Cheese, Yellow Cheddar, Organic (78 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells & Cheese, Yellow Cheddar, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (78 grams) of Shells & Cheese, Yellow Cheddar, Organic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells & Cheese, Yellow Cheddar, Organic depends on the ingredients exists in it. On average, 1 cup of Shells & Cheese, Yellow Cheddar, Organic (about 78 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 78 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 78 grams) contains about 36 grams of carbohydrates.

Shells & Cheese, Yellow Cheddar, Organic contains approximately 2 grams of fiber in 1 cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Shells & Cheese, Yellow Cheddar, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.